Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
Manufacturer: None
- Energy 377.000kcal
- Energy 1579.000kJ
- Calcium, Ca 20.000mg
- Magnesium, Mg 18.000mg
- Phosphorus, P 181.000mg
- Potassium, K 275.000mg
- Sodium, Na 91.000mg
- Vitamin D 32.000IU
- Folate, total 4.000µg
- Folate, food 4.000µg
- Folate, DFE 4.000µg
- Cholesterol 99.000mg
- Selenium, Se 37.900µg
- Vitamin D3 (cholecalciferol) 0.800µg
- Vitamin D (D2 + D3) 0.800µg
- Choline, total 76.100mg
- Betaine 5.400mg
- Protein 22.590g
- Total lipid (fat) 31.420g
- Carbohydrate, by difference 1.080g
- Ash 1.050g
- Water 43.850g
- Iron, Fe 1.210mg
- Zinc, Zn 2.480mg
- Vitamin E (alpha-tocopherol) 0.470mg
- Tocopherol, gamma 0.040mg
- Vitamin B-12 1.110µg
- Copper, Cu 0.038mg
- Manganese, Mn 0.013mg
- Thiamin 0.271mg
- Riboflavin 0.488mg
- Niacin 6.852mg
- Pantothenic acid 0.815mg
- Vitamin B-6 0.443mg
- Tryptophan 0.292g
- Threonine 0.958g
- Isoleucine 1.033g
- Leucine 1.802g
- Lysine 1.943g
- Methionine 0.603g
- Cystine 0.261g
- Phenylalanine 0.962g
- Tyrosine 0.957g
- Valine 1.137g
- Arginine 1.473g
- Histidine 0.893g
- Alanine 1.332g
- Aspartic acid 2.035g
- Glutamic acid 3.339g
- Glycine 1.263g
- Proline 1.109g
- Serine 0.906g
- Hydroxyproline 0.211g
- Fatty acids, total trans 0.229g
- Fatty acids, total saturated 10.804g
- 10:0 0.024g
- 12:0 0.023g
- 14:0 0.401g
- 16:0 6.749g
- 18:0 3.397g
- 20:0 0.061g
- 18:1 undifferentiated 13.510g
- 18:2 undifferentiated 3.750g
- 18:3 undifferentiated 0.202g
- 20:4 undifferentiated 0.122g
- 22:6 n-3 (DHA) 0.007g
- 16:1 undifferentiated 0.692g
- 20:1 0.275g
- 20:5 n-3 (EPA) 0.006g
- 22:5 n-3 (DPA) 0.025g
- Fatty acids, total monounsaturated 14.356g
- Fatty acids, total polyunsaturated 4.222g
- 15:0 0.017g
- 17:0 0.097g
- 18:1 t 0.160g
- 18:2 t,t 0.040g
- 20:2 n-6 c,c 0.172g
- 18:1 c 13.350g
- 18:2 n-6 c,c 3.711g
- 20:3 undifferentiated 0.033g
- Fatty acids, total trans-monoenoic 0.160g
- Fatty acids, total trans-polyenoic 0.040g
- 18:3 n-3 c,c,c (ALA) 0.202g