Pork, ground, 84% lean / 16% fat, cooked, crumbles
Manufacturer: None
- Energy 289.000kcal
- Energy 1211.000kJ
- Calcium, Ca 20.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 226.000mg
- Potassium, K 354.000mg
- Sodium, Na 89.000mg
- Vitamin D 20.000IU
- Folate, total 1.000µg
- Folate, food 1.000µg
- Folate, DFE 1.000µg
- Cholesterol 89.000mg
- Selenium, Se 42.400µg
- Vitamin D3 (cholecalciferol) 0.500µg
- Vitamin D (D2 + D3) 0.500µg
- Choline, total 89.700mg
- Betaine 8.500mg
- Protein 26.690g
- Total lipid (fat) 20.040g
- Carbohydrate, by difference 0.580g
- Ash 1.340g
- Water 51.350g
- Iron, Fe 1.100mg
- Zinc, Zn 2.570mg
- Vitamin E (alpha-tocopherol) 0.310mg
- Tocopherol, gamma 0.040mg
- Vitamin B-12 1.020µg
- Copper, Cu 0.040mg
- Manganese, Mn 0.013mg
- Thiamin 0.421mg
- Riboflavin 0.486mg
- Niacin 9.286mg
- Pantothenic acid 0.915mg
- Vitamin B-6 0.613mg
- Tryptophan 0.344g
- Threonine 1.132g
- Isoleucine 1.220g
- Leucine 2.129g
- Lysine 2.296g
- Methionine 0.713g
- Cystine 0.308g
- Phenylalanine 1.136g
- Tyrosine 1.130g
- Valine 1.343g
- Arginine 1.741g
- Histidine 1.055g
- Alanine 1.573g
- Aspartic acid 2.404g
- Glutamic acid 3.944g
- Glycine 1.492g
- Proline 1.310g
- Serine 1.071g
- Hydroxyproline 0.250g
- Fatty acids, total trans 0.150g
- Fatty acids, total saturated 6.631g
- 10:0 0.017g
- 12:0 0.016g
- 14:0 0.243g
- 16:0 4.150g
- 18:0 2.072g
- 20:0 0.040g
- 18:1 undifferentiated 8.292g
- 18:2 undifferentiated 2.214g
- 18:3 undifferentiated 0.118g
- 20:4 undifferentiated 0.093g
- 22:6 n-3 (DHA) 0.006g
- 16:1 undifferentiated 0.467g
- 20:1 0.177g
- 20:5 n-3 (EPA) 0.005g
- 22:5 n-3 (DPA) 0.018g
- Fatty acids, total monounsaturated 9.021g
- Fatty acids, total polyunsaturated 2.549g
- 15:0 0.012g
- 17:0 0.062g
- 18:1 t 0.118g
- 18:2 t,t 0.032g
- 20:2 n-6 c,c 0.104g
- 18:1 c 8.174g
- 18:2 n-6 c,c 2.182g
- 20:3 undifferentiated 0.019g
- Fatty acids, total trans-monoenoic 0.118g
- Fatty acids, total trans-polyenoic 0.032g
- 18:3 n-3 c,c,c (ALA) 0.118g