Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
Manufacturer: None
- Energy 301.000kcal
- Energy 1260.000kJ
- Calcium, Ca 20.000mg
- Magnesium, Mg 22.000mg
- Phosphorus, P 221.000mg
- Potassium, K 345.000mg
- Sodium, Na 89.000mg
- Vitamin D 22.000IU
- Folate, total 4.000µg
- Folate, food 4.000µg
- Folate, DFE 4.000µg
- Cholesterol 97.000mg
- Selenium, Se 43.500µg
- Vitamin D3 (cholecalciferol) 0.500µg
- Vitamin D (D2 + D3) 0.500µg
- Choline, total 85.600mg
- Betaine 7.400mg
- Protein 27.140g
- Total lipid (fat) 21.390g
- Ash 1.260g
- Water 51.970g
- Iron, Fe 1.160mg
- Zinc, Zn 2.540mg
- Vitamin E (alpha-tocopherol) 0.440mg
- Tocopherol, gamma 0.040mg
- Vitamin B-12 0.970µg
- Copper, Cu 0.038mg
- Manganese, Mn 0.013mg
- Thiamin 0.352mg
- Riboflavin 0.462mg
- Niacin 8.573mg
- Pantothenic acid 0.830mg
- Vitamin B-6 0.535mg
- Tryptophan 0.350g
- Threonine 1.151g
- Isoleucine 1.241g
- Leucine 2.165g
- Lysine 2.335g
- Methionine 0.725g
- Cystine 0.313g
- Phenylalanine 1.155g
- Tyrosine 1.149g
- Valine 1.366g
- Arginine 1.770g
- Histidine 1.072g
- Alanine 1.600g
- Aspartic acid 2.444g
- Glutamic acid 4.011g
- Glycine 1.517g
- Proline 1.332g
- Serine 1.089g
- Hydroxyproline 0.254g
- Fatty acids, total trans 0.192g
- Fatty acids, total saturated 7.453g
- 10:0 0.016g
- 12:0 0.015g
- 14:0 0.272g
- 16:0 4.646g
- 18:0 2.337g
- 20:0 0.036g
- 18:1 undifferentiated 9.428g
- 18:2 undifferentiated 2.606g
- 18:3 undifferentiated 0.144g
- 20:4 undifferentiated 0.111g
- 22:6 n-3 (DHA) 0.006g
- 16:1 undifferentiated 0.519g
- 20:1 0.193g
- 20:5 n-3 (EPA) 0.005g
- 22:5 n-3 (DPA) 0.019g
- Fatty acids, total monounsaturated 10.032g
- Fatty acids, total polyunsaturated 3.061g
- 15:0 0.012g
- 17:0 0.081g
- 18:1 t 0.132g
- 18:2 t,t 0.037g
- 20:2 n-6 c,c 0.125g
- 18:1 c 9.295g
- 18:2 n-6 c,c 2.569g
- 20:3 undifferentiated 0.024g
- Fatty acids, total trans-monoenoic 0.132g
- Fatty acids, total trans-polyenoic 0.037g
- 18:3 n-3 c,c,c (ALA) 0.144g