Pork, ground, 96% lean / 4% fat, cooked, crumbles
Manufacturer: None
- Energy 187.000kcal
- Energy 781.000kJ
- Calcium, Ca 19.000mg
- Magnesium, Mg 27.000mg
- Phosphorus, P 261.000mg
- Potassium, K 428.000mg
- Sodium, Na 84.000mg
- Vitamin D 7.000IU
- Cholesterol 78.000mg
- Selenium, Se 46.700µg
- Vitamin D3 (cholecalciferol) 0.200µg
- Vitamin D (D2 + D3) 0.200µg
- Choline, total 99.400mg
- Betaine 9.800mg
- Protein 30.550g
- Total lipid (fat) 7.150g
- Ash 1.490g
- Water 61.030g
- Iron, Fe 1.050mg
- Zinc, Zn 2.560mg
- Vitamin E (alpha-tocopherol) 0.260mg
- Tocopherol, gamma 0.040mg
- Vitamin B-12 0.860µg
- Copper, Cu 0.041mg
- Manganese, Mn 0.013mg
- Thiamin 0.500mg
- Riboflavin 0.484mg
- Niacin 11.050mg
- Pantothenic acid 0.846mg
- Vitamin B-6 0.717mg
- Tryptophan 0.394g
- Threonine 1.296g
- Isoleucine 1.396g
- Leucine 2.437g
- Lysine 2.628g
- Methionine 0.816g
- Cystine 0.353g
- Phenylalanine 1.300g
- Tyrosine 1.293g
- Valine 1.537g
- Arginine 1.992g
- Histidine 1.207g
- Alanine 1.800g
- Aspartic acid 2.751g
- Glutamic acid 4.514g
- Glycine 1.707g
- Proline 1.499g
- Serine 1.226g
- Hydroxyproline 0.286g
- Fatty acids, total trans 0.070g
- Fatty acids, total saturated 1.951g
- 10:0 0.009g
- 12:0 0.008g
- 14:0 0.063g
- 16:0 1.162g
- 18:0 0.601g
- 20:0 0.013g
- 18:1 undifferentiated 2.327g
- 18:2 undifferentiated 0.659g
- 18:3 undifferentiated 0.026g
- 20:4 undifferentiated 0.070g
- 22:6 n-3 (DHA) 0.004g
- 16:1 undifferentiated 0.145g
- 20:1 0.043g
- 20:5 n-3 (EPA) 0.003g
- 22:5 n-3 (DPA) 0.010g
- Fatty acids, total monounsaturated 2.714g
- Fatty acids, total polyunsaturated 0.776g
- 15:0 0.013g
- 17:0 0.017g
- 18:1 t 0.056g
- 18:2 t,t 0.014g
- 20:2 n-6 c,c 0.027g
- 18:1 c 2.271g
- 18:2 n-6 c,c 0.645g
- 20:3 undifferentiated 0.004g
- Fatty acids, total trans-monoenoic 0.056g
- Fatty acids, total trans-polyenoic 0.014g
- 18:3 n-3 c,c,c (ALA) 0.026g