Pork, ground, 96% lean / 4% fat, raw
Manufacturer: None
- Energy 121.000kcal
- Energy 507.000kJ
- Calcium, Ca 15.000mg
- Magnesium, Mg 19.000mg
- Phosphorus, P 190.000mg
- Potassium, K 310.000mg
- Sodium, Na 67.000mg
- Vitamin D 4.000IU
- Folate, total 2.000µg
- Folate, food 2.000µg
- Folate, DFE 2.000µg
- Cholesterol 59.000mg
- Selenium, Se 34.800µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 71.700mg
- Betaine 6.400mg
- Protein 21.100g
- Total lipid (fat) 4.000g
- Carbohydrate, by difference 0.210g
- Ash 1.070g
- Water 73.620g
- Iron, Fe 0.860mg
- Zinc, Zn 1.930mg
- Vitamin E (alpha-tocopherol) 0.290mg
- Tocopherol, gamma 0.040mg
- Vitamin B-12 0.640µg
- Copper, Cu 0.033mg
- Manganese, Mn 0.010mg
- Thiamin 0.414mg
- Riboflavin 0.368mg
- Niacin 7.914mg
- Pantothenic acid 0.646mg
- Vitamin B-6 0.668mg
- Tryptophan 0.272g
- Threonine 0.895g
- Isoleucine 0.964g
- Leucine 1.683g
- Lysine 1.815g
- Methionine 0.564g
- Cystine 0.244g
- Phenylalanine 0.898g
- Tyrosine 0.893g
- Valine 1.061g
- Arginine 1.376g
- Histidine 0.834g
- Alanine 1.243g
- Aspartic acid 1.900g
- Glutamic acid 3.118g
- Glycine 1.179g
- Proline 1.035g
- Serine 0.846g
- Hydroxyproline 0.197g
- Fatty acids, total trans 0.032g
- Fatty acids, total saturated 1.420g
- 10:0 0.006g
- 12:0 0.003g
- 14:0 0.052g
- 16:0 0.883g
- 18:0 0.454g
- 20:0 0.004g
- 18:1 undifferentiated 1.756g
- 18:2 undifferentiated 0.547g
- 18:3 undifferentiated 0.027g
- 20:4 undifferentiated 0.068g
- 22:6 n-3 (DHA) 0.007g
- 16:1 undifferentiated 0.114g
- 20:1 0.020g
- 20:5 n-3 (EPA) 0.003g
- 22:5 n-3 (DPA) 0.007g
- Fatty acids, total monounsaturated 1.890g
- Fatty acids, total polyunsaturated 0.660g
- 15:0 0.004g
- 17:0 0.013g
- 18:1 t 0.019g
- 18:2 t,t 0.013g
- 20:2 n-6 c,c 0.022g
- 18:1 c 1.736g
- 18:2 n-6 c,c 0.534g
- 20:3 undifferentiated 0.002g
- Fatty acids, total trans-monoenoic 0.019g
- Fatty acids, total trans-polyenoic 0.013g
- 18:3 n-3 c,c,c (ALA) 0.027g