Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised

Manufacturer: None

  • Energy 156.000kcal
  • Energy 652.000kJ
  • Calcium, Ca 5.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 237.000mg
  • Potassium, K 363.000mg
  • Sodium, Na 43.000mg
  • Folate, total 1.000µg
  • Folate, food 1.000µg
  • Folate, DFE 1.000µg
  • Cholesterol 84.000mg
  • Selenium, Se 37.700µg
  • Choline, total 106.600mg
  • Betaine 6.300mg
  • Protein 31.110g
  • Total lipid (fat) 2.560g
  • Ash 1.140g
  • Water 66.990g
  • Iron, Fe 1.060mg
  • Zinc, Zn 2.860mg
  • Vitamin E (alpha-tocopherol) 0.110mg
  • Vitamin B-12 0.580µg
  • Copper, Cu 0.068mg
  • Manganese, Mn 0.009mg
  • Thiamin 0.603mg
  • Riboflavin 0.510mg
  • Niacin 7.685mg
  • Pantothenic acid 0.802mg
  • Vitamin B-6 0.491mg
  • Tryptophan 0.370g
  • Threonine 1.368g
  • Isoleucine 1.473g
  • Leucine 2.560g
  • Lysine 2.767g
  • Methionine 0.853g
  • Cystine 0.351g
  • Phenylalanine 1.292g
  • Tyrosine 1.232g
  • Valine 1.573g
  • Arginine 2.004g
  • Histidine 1.265g
  • Alanine 1.782g
  • Aspartic acid 2.910g
  • Glutamic acid 4.752g
  • Glycine 1.406g
  • Proline 1.258g
  • Serine 1.299g
  • Hydroxyproline 0.109g
  • Fatty acids, total trans 0.012g
  • Fatty acids, total saturated 0.791g
  • 14:0 0.023g
  • 16:0 0.501g
  • 18:0 0.259g
  • 18:1 undifferentiated 0.939g
  • 18:2 undifferentiated 0.384g
  • 18:3 undifferentiated 0.009g
  • 20:4 undifferentiated 0.068g
  • 16:1 undifferentiated 0.070g
  • 20:1 0.013g
  • Fatty acids, total monounsaturated 1.022g
  • Fatty acids, total polyunsaturated 0.474g
  • 17:0 0.007g
  • 18:1 t 0.012g
  • 20:2 n-6 c,c 0.012g
  • 18:1 c 0.926g
  • 18:2 n-6 c,c 0.384g
  • Fatty acids, total trans-monoenoic 0.012g
  • 18:3 n-3 c,c,c (ALA) 0.009g