Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled

Manufacturer: None

• Energy 158.000kcal
• Energy 659.000kJ
• Calcium, Ca 7.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 221.000mg
• Potassium, K 366.000mg
• Sodium, Na 76.000mg
• Folate, total 1.000µg
• Folate, food 1.000µg
• Folate, DFE 1.000µg
• Cholesterol 81.000mg
• Selenium, Se 32.100µg
• Choline, total 88.400mg
• Betaine 7.100mg
• Protein 27.570g
• Total lipid (fat) 4.410g
• Ash 1.070g
• Water 68.720g
• Iron, Fe 0.970mg
• Zinc, Zn 4.110mg
• Vitamin E (alpha-tocopherol) 0.100mg
• Vitamin B-12 0.690µg
• Copper, Cu 0.073mg
• Manganese, Mn 0.010mg
• Thiamin 0.481mg
• Riboflavin 0.387mg
• Niacin 8.205mg
• Pantothenic acid 0.772mg
• Vitamin B-6 0.430mg
• Tryptophan 0.328g
• Threonine 1.212g
• Isoleucine 1.306g
• Leucine 2.269g
• Lysine 2.452g
• Methionine 0.756g
• Cystine 0.311g
• Phenylalanine 1.146g
• Tyrosine 1.092g
• Valine 1.395g
• Arginine 1.777g
• Histidine 1.121g
• Alanine 1.579g
• Aspartic acid 2.579g
• Glutamic acid 4.212g
• Glycine 1.246g
• Proline 1.115g
• Serine 1.151g
• Hydroxyproline 0.096g
• Fatty acids, total trans 0.022g
• Fatty acids, total saturated 1.358g
• 14:0 0.045g
• 16:0 0.875g
• 18:0 0.425g
• 20:0 0.002g
• 18:1 undifferentiated 1.776g
• 18:2 undifferentiated 0.486g
• 18:3 undifferentiated 0.015g
• 20:4 undifferentiated 0.061g
• 16:1 undifferentiated 0.128g
• 20:1 0.024g
• Fatty acids, total monounsaturated 1.928g
• Fatty acids, total polyunsaturated 0.578g
• 17:0 0.011g
• 18:1 t 0.019g
• 18:2 t,t 0.004g
• 20:2 n-6 c,c 0.016g
• 18:1 c 1.757g
• 18:2 n-6 c,c 0.483g
• Fatty acids, total trans-monoenoic 0.019g
• Fatty acids, total trans-polyenoic 0.004g
• 18:3 n-3 c,c,c (ALA) 0.015g