Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled

Manufacturer: None

  • Energy 162.000kcal
  • Energy 678.000kJ
  • Calcium, Ca 7.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 240.000mg
  • Potassium, K 364.000mg
  • Sodium, Na 54.000mg
  • Folate, total 2.000µg
  • Folate, food 2.000µg
  • Folate, DFE 2.000µg
  • Cholesterol 78.000mg
  • Selenium, Se 33.700µg
  • Choline, total 99.000mg
  • Betaine 4.000mg
  • Protein 28.470g
  • Total lipid (fat) 4.490g
  • Ash 1.130g
  • Water 67.260g
  • Iron, Fe 0.920mg
  • Zinc, Zn 2.430mg
  • Vitamin E (alpha-tocopherol) 0.100mg
  • Vitamin B-12 0.610µg
  • Copper, Cu 0.070mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.542mg
  • Riboflavin 0.432mg
  • Niacin 10.412mg
  • Pantothenic acid 0.720mg
  • Vitamin B-6 0.541mg
  • Tryptophan 0.339g
  • Threonine 1.252g
  • Isoleucine 1.348g
  • Leucine 2.343g
  • Lysine 2.532g
  • Methionine 0.780g
  • Cystine 0.321g
  • Phenylalanine 1.183g
  • Tyrosine 1.128g
  • Valine 1.440g
  • Arginine 1.834g
  • Histidine 1.158g
  • Alanine 1.631g
  • Aspartic acid 2.663g
  • Glutamic acid 4.349g
  • Glycine 1.287g
  • Proline 1.151g
  • Serine 1.189g
  • Hydroxyproline 0.099g
  • Fatty acids, total trans 0.020g
  • Fatty acids, total saturated 1.325g
  • 10:0 0.002g
  • 14:0 0.044g
  • 16:0 0.836g
  • 18:0 0.429g
  • 20:0 0.002g
  • 18:1 undifferentiated 1.660g
  • 18:2 undifferentiated 0.486g
  • 18:3 undifferentiated 0.014g
  • 20:4 undifferentiated 0.063g
  • 16:1 undifferentiated 0.120g
  • 20:1 0.022g
  • Fatty acids, total monounsaturated 1.802g
  • Fatty acids, total polyunsaturated 0.578g
  • 17:0 0.012g
  • 18:1 t 0.018g
  • 18:2 t,t 0.002g
  • 20:2 n-6 c,c 0.015g
  • 18:1 c 1.641g
  • 18:2 n-6 c,c 0.483g
  • Fatty acids, total trans-monoenoic 0.018g
  • Fatty acids, total trans-polyenoic 0.002g
  • 18:3 n-3 c,c,c (ALA) 0.014g