Chicken, cornish game hens, meat and skin, cooked, roasted

Manufacturer: None

• Energy 259.000kcal
• Energy 1085.000kJ
• Calcium, Ca 13.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 146.000mg
• Potassium, K 245.000mg
• Sodium, Na 64.000mg
• Vitamin A, IU 106.000IU
• Retinol 32.000µg
• Vitamin A, RAE 32.000µg
• Vitamin D 2.000IU
• Folate, total 2.000µg
• Folate, food 2.000µg
• Folate, DFE 2.000µg
• Cholesterol 131.000mg
• Fluoride, F 14.700µg
• Selenium, Se 15.500µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Vitamin C, total ascorbic acid 0.500mg
• Choline, total 56.500mg
• Vitamin K (phylloquinone) 2.400µg
• Betaine 4.800mg
• Protein 22.270g
• Total lipid (fat) 18.210g
• Ash 1.040g
• Water 58.680g
• Iron, Fe 0.910mg
• Zinc, Zn 1.490mg
• Vitamin E (alpha-tocopherol) 0.360mg
• Vitamin B-12 0.280µg
• Copper, Cu 0.061mg
• Manganese, Mn 0.015mg
• Thiamin 0.067mg
• Riboflavin 0.199mg
• Niacin 5.897mg
• Pantothenic acid 0.593mg
• Vitamin B-6 0.307mg
• Tryptophan 0.247g
• Threonine 0.916g
• Isoleucine 1.100g
• Leucine 1.610g
• Lysine 1.799g
• Methionine 0.588g
• Cystine 0.298g
• Phenylalanine 0.861g
• Tyrosine 0.711g
• Valine 1.075g
• Arginine 1.400g
• Histidine 0.648g
• Alanine 1.306g
• Aspartic acid 1.981g
• Glutamic acid 3.238g
• Glycine 1.482g
• Proline 1.098g
• Serine 0.787g
• Fatty acids, total saturated 5.050g
• 12:0 0.030g
• 14:0 0.150g
• 16:0 3.850g
• 18:0 1.010g
• 18:1 undifferentiated 6.640g
• 18:2 undifferentiated 3.200g
• 18:3 undifferentiated 0.160g
• 20:4 undifferentiated 0.190g
• 22:6 n-3 (DHA) 0.020g
• 16:1 undifferentiated 1.250g
• 20:1 0.070g
• 20:5 n-3 (EPA) 0.020g
• 22:5 n-3 (DPA) 0.010g
• Fatty acids, total monounsaturated 8.000g
• Fatty acids, total polyunsaturated 3.600g