Chicken, cornish game hens, meat and skin, raw

Manufacturer: None

  • Energy 200.000kcal
  • Energy 837.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 140.000mg
  • Potassium, K 236.000mg
  • Sodium, Na 61.000mg
  • Vitamin A, IU 108.000IU
  • Retinol 32.000µg
  • Vitamin A, RAE 32.000µg
  • Folate, total 3.000µg
  • Folate, food 3.000µg
  • Folate, DFE 3.000µg
  • Cholesterol 101.000mg
  • Selenium, Se 11.800µg
  • Vitamin C, total ascorbic acid 0.500mg
  • Vitamin K (phylloquinone) 2.400µg
  • Protein 17.150g
  • Total lipid (fat) 14.020g
  • Ash 0.800g
  • Water 68.180g
  • Iron, Fe 0.780mg
  • Zinc, Zn 1.150mg
  • Vitamin E (alpha-tocopherol) 0.280mg
  • Vitamin B-12 0.330µg
  • Copper, Cu 0.049mg
  • Manganese, Mn 0.016mg
  • Thiamin 0.073mg
  • Riboflavin 0.170mg
  • Niacin 5.675mg
  • Pantothenic acid 0.609mg
  • Vitamin B-6 0.295mg
  • Tryptophan 0.190g
  • Threonine 0.705g
  • Isoleucine 0.847g
  • Leucine 1.240g
  • Lysine 1.385g
  • Methionine 0.453g
  • Cystine 0.230g
  • Phenylalanine 0.663g
  • Tyrosine 0.548g
  • Valine 0.828g
  • Arginine 1.078g
  • Histidine 0.499g
  • Alanine 1.006g
  • Aspartic acid 1.526g
  • Glutamic acid 2.493g
  • Glycine 1.141g
  • Proline 0.846g
  • Serine 0.606g
  • Fatty acids, total saturated 3.890g
  • 12:0 0.030g
  • 14:0 0.120g
  • 16:0 2.970g
  • 18:0 0.780g
  • 18:1 undifferentiated 5.110g
  • 18:2 undifferentiated 2.460g
  • 18:3 undifferentiated 0.120g
  • 20:4 undifferentiated 0.150g
  • 22:6 n-3 (DHA) 0.010g
  • 16:1 undifferentiated 0.960g
  • 20:1 0.050g
  • 20:5 n-3 (EPA) 0.010g
  • 22:5 n-3 (DPA) 0.010g
  • Fatty acids, total monounsaturated 6.160g
  • Fatty acids, total polyunsaturated 2.770g