Chicken, gizzard, all classes, cooked, simmered

Manufacturer: None

• Energy 154.000kcal
• Energy 644.000kJ
• Calcium, Ca 17.000mg
• Magnesium, Mg 3.000mg
• Phosphorus, P 189.000mg
• Potassium, K 179.000mg
• Sodium, Na 56.000mg
• Folate, total 5.000µg
• Folate, food 5.000µg
• Folate, DFE 5.000µg
• Cholesterol 370.000mg
• Selenium, Se 41.100µg
• Choline, total 104.400mg
• Betaine 2.200mg
• Protein 30.390g
• Total lipid (fat) 2.680g
• Ash 0.890g
• Water 67.930g
• Iron, Fe 3.190mg
• Zinc, Zn 4.420mg
• Vitamin E (alpha-tocopherol) 0.200mg
• Tocopherol, gamma 0.120mg
• Tocotrienol, alpha 0.020mg
• Vitamin B-12 1.040µg
• Copper, Cu 0.161mg
• Manganese, Mn 0.074mg
• Thiamin 0.026mg
• Riboflavin 0.210mg
• Niacin 3.120mg
• Pantothenic acid 0.468mg
• Vitamin B-6 0.071mg
• Fatty acids, total trans 0.130g
• Fatty acids, total saturated 0.670g
• 16:0 0.408g
• 18:0 0.238g
• 20:0 0.005g
• 18:1 undifferentiated 0.443g
• 18:2 undifferentiated 0.223g
• 18:3 undifferentiated 0.007g
• 20:4 undifferentiated 0.104g
• 22:0 0.007g
• 16:1 undifferentiated 0.074g
• 20:1 0.011g
• Fatty acids, total monounsaturated 0.528g
• Fatty acids, total polyunsaturated 0.353g
• 15:0 0.003g
• 17:0 0.004g
• 20:2 n-6 c,c 0.019g
• 18:3 n-6 c,c,c 0.003g
• 20:3 undifferentiated 0.003g
• 18:3 n-3 c,c,c (ALA) 0.004g