Chicken, liver, all classes, cooked, simmered

Manufacturer: None

• Energy 167.000kcal
• Energy 697.000kJ
• Calcium, Ca 11.000mg
• Magnesium, Mg 25.000mg
• Phosphorus, P 405.000mg
• Potassium, K 263.000mg
• Sodium, Na 76.000mg
• Vitamin A, IU 13328.000IU
• Retinol 3978.000µg
• Vitamin A, RAE 3981.000µg
• Carotene, beta 30.000µg
• Carotene, alpha 11.000µg
• Cryptoxanthin, beta 11.000µg
• Lycopene 21.000µg
• Lutein + zeaxanthin 83.000µg
• Folate, total 578.000µg
• Folate, food 578.000µg
• Folate, DFE 578.000µg
• Cholesterol 563.000mg
• Selenium, Se 82.400µg
• Vitamin C, total ascorbic acid 27.900mg
• Choline, total 290.000mg
• Betaine 12.800mg
• Protein 24.460g
• Total lipid (fat) 6.510g
• Carbohydrate, by difference 0.870g
• Ash 1.360g
• Water 66.810g
• Iron, Fe 11.630mg
• Zinc, Zn 3.980mg
• Vitamin E (alpha-tocopherol) 0.820mg
• Tocopherol, gamma 0.350mg
• Vitamin B-12 16.850µg
• Copper, Cu 0.496mg
• Manganese, Mn 0.359mg
• Thiamin 0.291mg
• Riboflavin 1.993mg
• Niacin 11.045mg
• Pantothenic acid 6.668mg
• Vitamin B-6 0.755mg
• Tryptophan 0.248g
• Threonine 1.021g
• Isoleucine 1.144g
• Leucine 2.128g
• Lysine 1.875g
• Methionine 0.608g
• Cystine 0.383g
• Phenylalanine 1.160g
• Tyrosine 0.919g
• Valine 1.405g
• Arginine 1.539g
• Histidine 0.714g
• Alanine 1.398g
• Aspartic acid 2.243g
• Glutamic acid 2.946g
• Glycine 1.195g
• Proline 1.022g
• Serine 1.035g
• Hydroxyproline 0.043g
• Fatty acids, total trans 0.090g
• Fatty acids, total saturated 2.060g
• 10:0 0.003g
• 14:0 0.013g
• 16:0 1.107g
• 18:0 0.923g
• 18:1 undifferentiated 1.276g
• 18:2 undifferentiated 0.719g
• 20:4 undifferentiated 0.508g
• 22:0 0.014g
• 16:1 undifferentiated 0.120g
• 20:1 0.021g
• Fatty acids, total monounsaturated 1.416g
• Fatty acids, total polyunsaturated 1.988g
• 20:2 n-6 c,c 0.019g
• 18:2 n-6 c,c 0.719g
• 18:3 n-6 c,c,c 0.011g
• 18:3 n-3 c,c,c (ALA) 0.012g