Goose, domesticated, meat and skin, cooked, roasted

Manufacturer: None

  • Energy 305.000kcal
  • Energy 1276.000kJ
  • Calcium, Ca 13.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 270.000mg
  • Potassium, K 329.000mg
  • Sodium, Na 70.000mg
  • Vitamin A, IU 70.000IU
  • Retinol 21.000µg
  • Vitamin A, RAE 21.000µg
  • Vitamin D 3.000IU
  • Folate, total 2.000µg
  • Folate, food 2.000µg
  • Folate, DFE 2.000µg
  • Cholesterol 91.000mg
  • Selenium, Se 21.800µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 66.500mg
  • Vitamin K (phylloquinone) 5.100µg
  • Betaine 9.200mg
  • Protein 25.160g
  • Total lipid (fat) 21.920g
  • Ash 0.970g
  • Water 51.950g
  • Iron, Fe 2.830mg
  • Zinc, Zn 2.620mg
  • Vitamin E (alpha-tocopherol) 1.740mg
  • Vitamin B-12 0.410µg
  • Copper, Cu 0.264mg
  • Manganese, Mn 0.023mg
  • Thiamin 0.077mg
  • Riboflavin 0.323mg
  • Niacin 4.168mg
  • Pantothenic acid 1.530mg
  • Vitamin B-6 0.370mg
  • Tryptophan 0.332g
  • Threonine 1.123g
  • Isoleucine 1.183g
  • Leucine 2.109g
  • Lysine 1.988g
  • Methionine 0.608g
  • Cystine 0.390g
  • Phenylalanine 1.055g
  • Tyrosine 0.805g
  • Valine 1.232g
  • Arginine 1.566g
  • Histidine 0.700g
  • Alanine 1.550g
  • Aspartic acid 2.262g
  • Glutamic acid 3.739g
  • Glycine 1.594g
  • Proline 1.216g
  • Serine 1.002g
  • Fatty acids, total saturated 6.870g
  • 12:0 0.040g
  • 14:0 0.110g
  • 16:0 4.530g
  • 18:0 1.810g
  • 18:1 undifferentiated 9.520g
  • 18:2 undifferentiated 2.240g
  • 18:3 undifferentiated 0.180g
  • 16:1 undifferentiated 0.680g
  • 20:1 0.020g
  • Fatty acids, total monounsaturated 10.250g
  • Fatty acids, total polyunsaturated 2.520g