Goose, domesticated, meat and skin, raw

Manufacturer: None

  • Energy 371.000kcal
  • Energy 1552.000kJ
  • Calcium, Ca 12.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 234.000mg
  • Potassium, K 308.000mg
  • Sodium, Na 73.000mg
  • Vitamin A, IU 55.000IU
  • Retinol 17.000µg
  • Vitamin A, RAE 17.000µg
  • Folate, total 4.000µg
  • Folate, food 4.000µg
  • Folate, DFE 4.000µg
  • Cholesterol 80.000mg
  • Selenium, Se 14.400µg
  • Vitamin C, total ascorbic acid 4.200mg
  • Protein 15.860g
  • Total lipid (fat) 33.620g
  • Ash 0.870g
  • Water 49.660g
  • Iron, Fe 2.500mg
  • Zinc, Zn 1.720mg
  • Vitamin B-12 0.340µg
  • Copper, Cu 0.270mg
  • Manganese, Mn 0.020mg
  • Thiamin 0.085mg
  • Riboflavin 0.245mg
  • Niacin 3.608mg
  • Pantothenic acid 1.294mg
  • Vitamin B-6 0.390mg
  • Tryptophan 0.207g
  • Threonine 0.708g
  • Isoleucine 0.746g
  • Leucine 1.330g
  • Lysine 1.254g
  • Methionine 0.383g
  • Cystine 0.247g
  • Phenylalanine 0.665g
  • Tyrosine 0.508g
  • Valine 0.777g
  • Arginine 0.987g
  • Histidine 0.442g
  • Alanine 0.977g
  • Aspartic acid 1.426g
  • Glutamic acid 2.358g
  • Glycine 1.005g
  • Proline 0.766g
  • Serine 0.632g
  • Fatty acids, total saturated 9.780g
  • 12:0 0.030g
  • 14:0 0.170g
  • 16:0 6.950g
  • 18:0 2.330g
  • 18:1 undifferentiated 16.680g
  • 18:2 undifferentiated 3.340g
  • 18:3 undifferentiated 0.210g
  • 16:1 undifferentiated 0.980g
  • 20:1 0.040g
  • Fatty acids, total monounsaturated 17.770g
  • Fatty acids, total polyunsaturated 3.760g