Goose, domesticated, meat only, cooked, roasted

Manufacturer: None

  • Energy 238.000kcal
  • Energy 996.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 309.000mg
  • Potassium, K 388.000mg
  • Sodium, Na 76.000mg
  • Vitamin A, IU 40.000IU
  • Retinol 12.000µg
  • Vitamin A, RAE 12.000µg
  • Folate, total 12.000µg
  • Folate, food 12.000µg
  • Folate, DFE 12.000µg
  • Cholesterol 96.000mg
  • Selenium, Se 25.500µg
  • Protein 28.970g
  • Total lipid (fat) 12.670g
  • Ash 1.140g
  • Water 57.230g
  • Iron, Fe 2.870mg
  • Zinc, Zn 3.170mg
  • Vitamin B-12 0.490µg
  • Copper, Cu 0.276mg
  • Manganese, Mn 0.024mg
  • Thiamin 0.092mg
  • Riboflavin 0.390mg
  • Niacin 4.081mg
  • Pantothenic acid 1.834mg
  • Vitamin B-6 0.470mg
  • Tryptophan 0.403g
  • Threonine 1.238g
  • Isoleucine 1.488g
  • Leucine 2.447g
  • Lysine 2.480g
  • Methionine 0.783g
  • Cystine 0.445g
  • Phenylalanine 1.214g
  • Tyrosine 1.103g
  • Valine 1.516g
  • Arginine 1.849g
  • Histidine 0.765g
  • Alanine 1.835g
  • Aspartic acid 2.837g
  • Glutamic acid 4.533g
  • Glycine 1.622g
  • Proline 1.423g
  • Serine 1.247g
  • Fatty acids, total saturated 4.560g
  • 12:0 0.040g
  • 14:0 0.050g
  • 16:0 2.610g
  • 18:0 1.400g
  • 18:1 undifferentiated 3.880g
  • 18:2 undifferentiated 1.370g
  • 18:3 undifferentiated 0.150g
  • 16:1 undifferentiated 0.440g
  • 20:1 0.010g
  • Fatty acids, total monounsaturated 4.340g
  • Fatty acids, total polyunsaturated 1.540g