Goose, domesticated, meat only, raw

Manufacturer: None

  • Energy 161.000kcal
  • Energy 674.000kJ
  • Calcium, Ca 13.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 312.000mg
  • Potassium, K 420.000mg
  • Sodium, Na 87.000mg
  • Vitamin A, IU 40.000IU
  • Retinol 12.000µg
  • Vitamin A, RAE 12.000µg
  • Folate, total 31.000µg
  • Folate, food 31.000µg
  • Folate, DFE 31.000µg
  • Cholesterol 84.000mg
  • Selenium, Se 16.800µg
  • Vitamin C, total ascorbic acid 7.200mg
  • Protein 22.750g
  • Total lipid (fat) 7.130g
  • Ash 1.100g
  • Water 68.300g
  • Iron, Fe 2.570mg
  • Zinc, Zn 2.340mg
  • Vitamin B-12 0.490µg
  • Copper, Cu 0.306mg
  • Manganese, Mn 0.024mg
  • Thiamin 0.129mg
  • Riboflavin 0.377mg
  • Niacin 4.278mg
  • Pantothenic acid 1.973mg
  • Vitamin B-6 0.640mg
  • Tryptophan 0.317g
  • Threonine 0.972g
  • Isoleucine 1.168g
  • Leucine 1.922g
  • Lysine 1.947g
  • Methionine 0.615g
  • Cystine 0.349g
  • Phenylalanine 0.954g
  • Tyrosine 0.866g
  • Valine 1.190g
  • Arginine 1.452g
  • Histidine 0.601g
  • Alanine 1.441g
  • Aspartic acid 2.228g
  • Glutamic acid 3.560g
  • Glycine 1.274g
  • Proline 1.117g
  • Serine 0.979g
  • Fatty acids, total saturated 2.790g
  • 12:0 0.030g
  • 14:0 0.030g
  • 16:0 1.470g
  • 18:0 0.920g
  • 18:1 undifferentiated 1.580g
  • 18:2 undifferentiated 0.800g
  • 18:3 undifferentiated 0.100g
  • 16:1 undifferentiated 0.270g
  • Fatty acids, total monounsaturated 1.850g
  • Fatty acids, total polyunsaturated 0.900g