Guinea hen, meat and skin, raw

Manufacturer: None

  • Energy 158.000kcal
  • Energy 661.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 153.000mg
  • Potassium, K 193.000mg
  • Sodium, Na 67.000mg
  • Vitamin A, IU 92.000IU
  • Retinol 28.000µg
  • Vitamin A, RAE 28.000µg
  • Folate, total 5.000µg
  • Folate, food 5.000µg
  • Folate, DFE 5.000µg
  • Cholesterol 74.000mg
  • Selenium, Se 16.300µg
  • Vitamin C, total ascorbic acid 1.300mg
  • Protein 23.400g
  • Total lipid (fat) 6.450g
  • Ash 1.250g
  • Water 68.900g
  • Iron, Fe 0.840mg
  • Zinc, Zn 1.130mg
  • Vitamin B-12 0.340µg
  • Copper, Cu 0.043mg
  • Manganese, Mn 0.018mg
  • Thiamin 0.059mg
  • Riboflavin 0.102mg
  • Niacin 7.667mg
  • Pantothenic acid 0.879mg
  • Vitamin B-6 0.380mg
  • Tryptophan 0.259g
  • Threonine 0.963g
  • Isoleucine 1.156g
  • Leucine 1.693g
  • Lysine 1.891g
  • Methionine 0.618g
  • Cystine 0.314g
  • Phenylalanine 0.906g
  • Tyrosine 0.748g
  • Valine 1.132g
  • Arginine 1.476g
  • Histidine 0.681g
  • Alanine 1.378g
  • Aspartic acid 2.087g
  • Glutamic acid 3.407g
  • Glycine 1.572g
  • Proline 1.162g
  • Serine 0.829g
  • Fatty acids, total saturated 1.770g
  • 12:0 0.010g
  • 14:0 0.050g
  • 16:0 1.300g
  • 18:0 0.370g
  • 18:1 undifferentiated 2.000g
  • 18:2 undifferentiated 1.190g
  • 18:3 undifferentiated 0.050g
  • 20:4 undifferentiated 0.070g
  • 22:6 n-3 (DHA) 0.030g
  • 16:1 undifferentiated 0.340g
  • 20:1 0.060g
  • 20:5 n-3 (EPA) 0.010g
  • 22:5 n-3 (DPA) 0.010g
  • Fatty acids, total monounsaturated 2.430g
  • Fatty acids, total polyunsaturated 1.410g