Guinea hen, meat only, raw

Manufacturer: None

  • Energy 110.000kcal
  • Energy 460.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 169.000mg
  • Potassium, K 220.000mg
  • Sodium, Na 69.000mg
  • Vitamin A, IU 41.000IU
  • Retinol 12.000µg
  • Vitamin A, RAE 12.000µg
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 63.000mg
  • Selenium, Se 17.500µg
  • Vitamin C, total ascorbic acid 1.700mg
  • Protein 20.640g
  • Total lipid (fat) 2.470g
  • Ash 1.250g
  • Water 74.440g
  • Iron, Fe 0.770mg
  • Zinc, Zn 1.200mg
  • Vitamin B-12 0.370µg
  • Copper, Cu 0.044mg
  • Manganese, Mn 0.018mg
  • Thiamin 0.067mg
  • Riboflavin 0.112mg
  • Niacin 8.782mg
  • Pantothenic acid 0.936mg
  • Vitamin B-6 0.470mg
  • Tryptophan 0.241g
  • Threonine 0.872g
  • Isoleucine 1.090g
  • Leucine 1.549g
  • Lysine 1.754g
  • Methionine 0.571g
  • Cystine 0.264g
  • Phenylalanine 0.819g
  • Tyrosine 0.697g
  • Valine 1.024g
  • Arginine 1.245g
  • Histidine 0.641g
  • Alanine 1.126g
  • Aspartic acid 1.840g
  • Glutamic acid 3.092g
  • Glycine 1.014g
  • Proline 0.849g
  • Serine 0.710g
  • Fatty acids, total saturated 0.640g
  • 12:0 0.010g
  • 14:0 0.020g
  • 16:0 0.420g
  • 18:0 0.180g
  • 18:1 undifferentiated 0.570g
  • 18:2 undifferentiated 0.400g
  • 18:3 undifferentiated 0.020g
  • 20:4 undifferentiated 0.070g
  • 22:6 n-3 (DHA) 0.030g
  • 16:1 undifferentiated 0.090g
  • 20:1 0.010g
  • 20:5 n-3 (EPA) 0.010g
  • 22:5 n-3 (DPA) 0.020g
  • Fatty acids, total monounsaturated 0.680g
  • Fatty acids, total polyunsaturated 0.590g