Ostrich, ground, cooked, pan-broiled
Manufacturer: None
- Energy 175.000kcal
- Energy 734.000kJ
- Calcium, Ca 8.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 224.000mg
- Potassium, K 323.000mg
- Sodium, Na 80.000mg
- Vitamin D 4.000IU
- Folate, total 14.000µg
- Folate, food 14.000µg
- Folate, DFE 14.000µg
- Cholesterol 83.000mg
- Selenium, Se 33.500µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 65.700mg
- Vitamin K (phylloquinone) 3.500µg
- Betaine 9.100mg
- Protein 26.150g
- Total lipid (fat) 7.070g
- Ash 0.830g
- Water 67.120g
- Iron, Fe 3.430mg
- Zinc, Zn 4.330mg
- Vitamin E (alpha-tocopherol) 0.240mg
- Vitamin B-12 5.740µg
- Copper, Cu 0.136mg
- Manganese, Mn 0.017mg
- Thiamin 0.213mg
- Riboflavin 0.268mg
- Niacin 6.557mg
- Pantothenic acid 1.210mg
- Vitamin B-6 0.501mg
- Tryptophan 0.233g
- Threonine 1.147g
- Isoleucine 1.242g
- Leucine 2.125g
- Lysine 2.309g
- Methionine 0.731g
- Cystine 0.269g
- Phenylalanine 1.079g
- Tyrosine 0.850g
- Valine 1.291g
- Arginine 1.788g
- Histidine 0.657g
- Alanine 1.678g
- Aspartic acid 2.446g
- Glutamic acid 4.009g
- Glycine 1.748g
- Proline 1.363g
- Serine 1.046g
- Hydroxyproline 0.467g
- Fatty acids, total trans 0.233g
- Fatty acids, total saturated 1.793g
- 14:0 0.040g
- 16:0 1.339g
- 18:0 0.388g
- 20:0 0.002g
- 18:1 undifferentiated 1.783g
- 18:2 undifferentiated 0.631g
- 18:3 undifferentiated 0.045g
- 20:4 undifferentiated 0.057g
- 14:1 0.001g
- 16:1 undifferentiated 0.342g
- 20:1 0.024g
- Fatty acids, total monounsaturated 2.156g
- Fatty acids, total polyunsaturated 0.739g
- 15:0 0.012g
- 17:0 0.012g
- 20:2 n-6 c,c 0.005g
- 17:1 0.005g