Ostrich, ground, raw

Manufacturer: None

• Energy 165.000kcal
• Energy 690.000kJ
• Calcium, Ca 7.000mg
• Magnesium, Mg 20.000mg
• Phosphorus, P 199.000mg
• Potassium, K 291.000mg
• Sodium, Na 72.000mg
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 71.000mg
• Selenium, Se 33.000µg
• Protein 20.220g
• Total lipid (fat) 8.700g
• Ash 0.730g
• Water 71.070g
• Iron, Fe 2.910mg
• Zinc, Zn 3.510mg
• Vitamin E (alpha-tocopherol) 0.240mg
• Vitamin B-12 4.610µg
• Copper, Cu 0.128mg
• Manganese, Mn 0.017mg
• Thiamin 0.182mg
• Riboflavin 0.267mg
• Niacin 4.377mg
• Pantothenic acid 1.080mg
• Vitamin B-6 0.475mg
• Tryptophan 0.180g
• Threonine 0.887g
• Isoleucine 0.961g
• Leucine 1.643g
• Lysine 1.785g
• Methionine 0.565g
• Cystine 0.208g
• Phenylalanine 0.834g
• Tyrosine 0.657g
• Valine 0.998g
• Arginine 1.383g
• Histidine 0.508g
• Alanine 1.297g
• Aspartic acid 1.891g
• Glutamic acid 3.099g
• Glycine 1.351g
• Proline 1.054g
• Serine 0.809g
• Hydroxyproline 0.361g
• Fatty acids, total saturated 2.177g
• 14:0 0.050g
• 16:0 1.648g
• 18:0 0.477g
• 20:0 0.002g
• 18:1 undifferentiated 2.195g
• 18:2 undifferentiated 0.777g
• 18:3 undifferentiated 0.056g
• 20:4 undifferentiated 0.070g
• 14:1 0.002g
• 16:1 undifferentiated 0.421g
• 20:1 0.030g
• Fatty acids, total monounsaturated 2.654g
• Fatty acids, total polyunsaturated 0.910g
• 20:2 n-6 c,c 0.007g
• 17:1 0.006g