Ostrich, inside leg, cooked

Manufacturer: None

• Energy 141.000kcal
• Energy 591.000kJ
• Calcium, Ca 6.000mg
• Magnesium, Mg 25.000mg
• Phosphorus, P 244.000mg
• Potassium, K 352.000mg
• Sodium, Na 83.000mg
• Folate, total 16.000µg
• Folate, food 16.000µg
• Folate, DFE 16.000µg
• Cholesterol 73.000mg
• Selenium, Se 36.500µg
• Protein 29.010g
• Total lipid (fat) 1.940g
• Ash 0.760g
• Water 69.950g
• Iron, Fe 3.120mg
• Zinc, Zn 4.710mg
• Vitamin E (alpha-tocopherol) 0.220mg
• Vitamin B-12 6.360µg
• Copper, Cu 0.148mg
• Manganese, Mn 0.018mg
• Thiamin 0.237mg
• Riboflavin 0.298mg
• Niacin 7.274mg
• Pantothenic acid 1.342mg
• Vitamin B-6 0.555mg
• Tryptophan 0.259g
• Threonine 1.272g
• Isoleucine 1.378g
• Leucine 2.357g
• Lysine 2.562g
• Methionine 0.811g
• Cystine 0.298g
• Phenylalanine 1.197g
• Tyrosine 0.943g
• Valine 1.433g
• Arginine 1.984g
• Histidine 0.729g
• Alanine 1.861g
• Aspartic acid 2.713g
• Glutamic acid 4.447g
• Glycine 1.939g
• Proline 1.512g
• Serine 1.161g
• Hydroxyproline 0.518g
• Fatty acids, total saturated 0.700g
• 14:0 0.010g
• 16:0 0.440g
• 18:0 0.250g
• 18:1 undifferentiated 0.540g
• 18:2 undifferentiated 0.180g
• 18:3 undifferentiated 0.010g
• 20:4 undifferentiated 0.130g
• 16:1 undifferentiated 0.130g
• Fatty acids, total monounsaturated 0.670g
• Fatty acids, total polyunsaturated 0.320g