Ostrich, inside leg, raw
Manufacturer: None
- Energy 111.000kcal
- Energy 465.000kJ
- Calcium, Ca 5.000mg
- Magnesium, Mg 22.000mg
- Phosphorus, P 220.000mg
- Potassium, K 320.000mg
- Sodium, Na 72.000mg
- Folate, total 8.000µg
- Folate, food 8.000µg
- Folate, DFE 8.000µg
- Cholesterol 66.000mg
- Selenium, Se 36.400µg
- Protein 22.390g
- Total lipid (fat) 1.720g
- Ash 0.610g
- Water 75.970g
- Iron, Fe 2.300mg
- Zinc, Zn 3.870mg
- Vitamin E (alpha-tocopherol) 0.200mg
- Vitamin B-12 5.100µg
- Copper, Cu 0.141mg
- Manganese, Mn 0.018mg
- Thiamin 0.201mg
- Riboflavin 0.295mg
- Niacin 4.847mg
- Pantothenic acid 1.196mg
- Vitamin B-6 0.526mg
- Tryptophan 0.200g
- Threonine 0.982g
- Isoleucine 1.064g
- Leucine 1.819g
- Lysine 1.977g
- Methionine 0.626g
- Cystine 0.230g
- Phenylalanine 0.924g
- Tyrosine 0.728g
- Valine 1.106g
- Arginine 1.531g
- Histidine 0.562g
- Alanine 1.437g
- Aspartic acid 2.094g
- Glutamic acid 3.432g
- Glycine 1.497g
- Proline 1.167g
- Serine 0.896g
- Hydroxyproline 0.400g
- Fatty acids, total saturated 0.600g
- 14:0 0.010g
- 16:0 0.400g
- 18:0 0.190g
- 18:1 undifferentiated 0.480g
- 18:2 undifferentiated 0.220g
- 18:3 undifferentiated 0.020g
- 20:4 undifferentiated 0.140g
- 16:1 undifferentiated 0.120g
- Fatty acids, total monounsaturated 0.600g
- Fatty acids, total polyunsaturated 0.380g