Ostrich, inside leg, raw

Manufacturer: None

  • Energy 111.000kcal
  • Energy 465.000kJ
  • Calcium, Ca 5.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 220.000mg
  • Potassium, K 320.000mg
  • Sodium, Na 72.000mg
  • Folate, total 8.000µg
  • Folate, food 8.000µg
  • Folate, DFE 8.000µg
  • Cholesterol 66.000mg
  • Selenium, Se 36.400µg
  • Protein 22.390g
  • Total lipid (fat) 1.720g
  • Ash 0.610g
  • Water 75.970g
  • Iron, Fe 2.300mg
  • Zinc, Zn 3.870mg
  • Vitamin E (alpha-tocopherol) 0.200mg
  • Vitamin B-12 5.100µg
  • Copper, Cu 0.141mg
  • Manganese, Mn 0.018mg
  • Thiamin 0.201mg
  • Riboflavin 0.295mg
  • Niacin 4.847mg
  • Pantothenic acid 1.196mg
  • Vitamin B-6 0.526mg
  • Tryptophan 0.200g
  • Threonine 0.982g
  • Isoleucine 1.064g
  • Leucine 1.819g
  • Lysine 1.977g
  • Methionine 0.626g
  • Cystine 0.230g
  • Phenylalanine 0.924g
  • Tyrosine 0.728g
  • Valine 1.106g
  • Arginine 1.531g
  • Histidine 0.562g
  • Alanine 1.437g
  • Aspartic acid 2.094g
  • Glutamic acid 3.432g
  • Glycine 1.497g
  • Proline 1.167g
  • Serine 0.896g
  • Hydroxyproline 0.400g
  • Fatty acids, total saturated 0.600g
  • 14:0 0.010g
  • 16:0 0.400g
  • 18:0 0.190g
  • 18:1 undifferentiated 0.480g
  • 18:2 undifferentiated 0.220g
  • 18:3 undifferentiated 0.020g
  • 20:4 undifferentiated 0.140g
  • 16:1 undifferentiated 0.120g
  • Fatty acids, total monounsaturated 0.600g
  • Fatty acids, total polyunsaturated 0.380g