Ostrich, inside strip, cooked

Manufacturer: None

• Energy 164.000kcal
• Energy 685.000kJ
• Calcium, Ca 5.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 253.000mg
• Potassium, K 366.000mg
• Sodium, Na 73.000mg
• Folate, total 16.000µg
• Folate, food 16.000µg
• Folate, DFE 16.000µg
• Cholesterol 97.000mg
• Selenium, Se 37.900µg
• Protein 29.370g
• Total lipid (fat) 4.260g
• Ash 0.850g
• Water 66.530g
• Iron, Fe 4.800mg
• Zinc, Zn 4.900mg
• Vitamin E (alpha-tocopherol) 0.240mg
• Vitamin B-12 6.440µg
• Copper, Cu 0.153mg
• Manganese, Mn 0.019mg
• Thiamin 0.240mg
• Riboflavin 0.301mg
• Niacin 7.364mg
• Pantothenic acid 1.359mg
• Vitamin B-6 0.562mg
• Tryptophan 0.262g
• Threonine 1.288g
• Isoleucine 1.395g
• Leucine 2.386g
• Lysine 2.593g
• Methionine 0.821g
• Cystine 0.302g
• Phenylalanine 1.212g
• Tyrosine 0.955g
• Valine 1.450g
• Arginine 2.009g
• Histidine 0.738g
• Alanine 1.884g
• Aspartic acid 2.747g
• Glutamic acid 4.502g
• Glycine 1.963g
• Proline 1.531g
• Serine 1.175g
• Hydroxyproline 0.524g
• Fatty acids, total saturated 1.710g
• 14:0 0.040g
• 16:0 1.230g
• 18:0 0.440g
• 18:1 undifferentiated 1.360g
• 18:2 undifferentiated 0.540g
• 18:3 undifferentiated 0.040g
• 20:4 undifferentiated 0.160g
• 16:1 undifferentiated 0.380g
• Fatty acids, total monounsaturated 1.740g
• Fatty acids, total polyunsaturated 0.740g