Ostrich, outside strip, cooked

Manufacturer: None

• Energy 156.000kcal
• Energy 655.000kJ
• Calcium, Ca 5.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 254.000mg
• Potassium, K 367.000mg
• Sodium, Na 72.000mg
• Folate, total 16.000µg
• Folate, food 16.000µg
• Folate, DFE 16.000µg
• Cholesterol 93.000mg
• Selenium, Se 38.000µg
• Protein 28.550g
• Total lipid (fat) 3.830g
• Ash 0.830g
• Water 66.880g
• Iron, Fe 4.300mg
• Zinc, Zn 4.910mg
• Vitamin E (alpha-tocopherol) 0.240mg
• Vitamin B-12 6.260µg
• Copper, Cu 0.154mg
• Manganese, Mn 0.019mg
• Thiamin 0.233mg
• Riboflavin 0.293mg
• Niacin 7.158mg
• Pantothenic acid 1.321mg
• Vitamin B-6 0.546mg
• Tryptophan 0.255g
• Threonine 1.252g
• Isoleucine 1.356g
• Leucine 2.320g
• Lysine 2.521g
• Methionine 0.798g
• Cystine 0.293g
• Phenylalanine 1.178g
• Tyrosine 0.928g
• Valine 1.410g
• Arginine 1.952g
• Histidine 0.717g
• Alanine 1.832g
• Aspartic acid 2.670g
• Glutamic acid 4.377g
• Glycine 1.908g
• Proline 1.488g
• Serine 1.142g
• Hydroxyproline 0.509g
• Fatty acids, total saturated 1.430g
• 14:0 0.030g
• 16:0 1.020g
• 18:0 0.380g
• 18:1 undifferentiated 1.280g
• 18:2 undifferentiated 0.340g
• 18:3 undifferentiated 0.030g
• 20:4 undifferentiated 0.070g
• 16:1 undifferentiated 0.310g
• Fatty acids, total monounsaturated 1.590g
• Fatty acids, total polyunsaturated 0.440g