Ostrich, outside strip, raw

Manufacturer: None

• Energy 120.000kcal
• Energy 501.000kJ
• Calcium, Ca 5.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 229.000mg
• Potassium, K 333.000mg
• Sodium, Na 70.000mg
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Cholesterol 79.000mg
• Selenium, Se 37.900µg
• Protein 23.360g
• Total lipid (fat) 2.210g
• Ash 1.130g
• Water 74.580g
• Iron, Fe 3.690mg
• Zinc, Zn 4.020mg
• Vitamin E (alpha-tocopherol) 0.210mg
• Vitamin B-12 5.330µg
• Copper, Cu 0.147mg
• Manganese, Mn 0.019mg
• Thiamin 0.210mg
• Riboflavin 0.308mg
• Niacin 5.058mg
• Pantothenic acid 1.248mg
• Vitamin B-6 0.549mg
• Tryptophan 0.208g
• Threonine 1.025g
• Isoleucine 1.110g
• Leucine 1.898g
• Lysine 2.063g
• Methionine 0.653g
• Cystine 0.240g
• Phenylalanine 0.964g
• Tyrosine 0.760g
• Valine 1.154g
• Arginine 1.598g
• Histidine 0.587g
• Alanine 1.499g
• Aspartic acid 2.185g
• Glutamic acid 3.581g
• Glycine 1.562g
• Proline 1.218g
• Serine 0.935g
• Hydroxyproline 0.417g
• Fatty acids, total saturated 0.771g
• 12:0 0.001g
• 14:0 0.026g
• 16:0 0.556g
• 18:0 0.178g
• 18:1 undifferentiated 0.697g
• 18:2 undifferentiated 0.348g
• 18:3 undifferentiated 0.044g
• 20:4 undifferentiated 0.060g
• 22:6 n-3 (DHA) 0.001g
• 22:0 0.002g
• 14:1 0.004g
• 16:1 undifferentiated 0.162g
• 20:1 0.010g
• 20:5 n-3 (EPA) 0.008g
• Fatty acids, total monounsaturated 0.874g
• Fatty acids, total polyunsaturated 0.462g
• 15:0 0.006g
• 17:0 0.002g
• 20:2 n-6 c,c 0.001g
• 17:1 0.001g