Ostrich, oyster, cooked

Manufacturer: None

• Energy 159.000kcal
• Energy 665.000kJ
• Calcium, Ca 6.000mg
• Magnesium, Mg 29.000mg
• Phosphorus, P 281.000mg
• Potassium, K 409.000mg
• Sodium, Na 81.000mg
• Folate, total 16.000µg
• Folate, food 16.000µg
• Folate, DFE 16.000µg
• Cholesterol 90.000mg
• Selenium, Se 46.500µg
• Protein 28.810g
• Total lipid (fat) 3.970g
• Ash 0.820g
• Water 67.550g
• Iron, Fe 4.900mg
• Zinc, Zn 4.940mg
• Vitamin E (alpha-tocopherol) 0.230mg
• Vitamin B-12 6.320µg
• Copper, Cu 0.180mg
• Manganese, Mn 0.023mg
• Thiamin 0.235mg
• Riboflavin 0.296mg
• Niacin 7.224mg
• Pantothenic acid 1.333mg
• Vitamin B-6 0.551mg
• Tryptophan 0.257g
• Threonine 1.264g
• Isoleucine 1.369g
• Leucine 2.341g
• Lysine 2.544g
• Methionine 0.805g
• Cystine 0.296g
• Phenylalanine 1.189g
• Tyrosine 0.937g
• Valine 1.423g
• Arginine 1.970g
• Histidine 0.724g
• Alanine 1.849g
• Aspartic acid 2.695g
• Glutamic acid 4.416g
• Glycine 1.926g
• Proline 1.502g
• Serine 1.153g
• Hydroxyproline 0.514g
• Fatty acids, total saturated 1.690g
• 14:0 0.030g
• 16:0 1.090g
• 18:0 0.570g
• 18:1 undifferentiated 1.210g
• 18:2 undifferentiated 0.360g
• 18:3 undifferentiated 0.030g
• 20:4 undifferentiated 0.120g
• 16:1 undifferentiated 0.240g
• Fatty acids, total monounsaturated 1.450g
• Fatty acids, total polyunsaturated 0.510g