Ostrich, oyster, raw

Manufacturer: None

  • Energy 125.000kcal
  • Energy 524.000kJ
  • Calcium, Ca 6.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 204.000mg
  • Potassium, K 297.000mg
  • Sodium, Na 83.000mg
  • Folate, total 8.000µg
  • Folate, food 8.000µg
  • Folate, DFE 8.000µg
  • Cholesterol 73.000mg
  • Selenium, Se 33.800µg
  • Protein 21.550g
  • Total lipid (fat) 3.670g
  • Ash 0.620g
  • Water 75.620g
  • Iron, Fe 3.860mg
  • Zinc, Zn 3.590mg
  • Vitamin E (alpha-tocopherol) 0.200mg
  • Vitamin B-12 4.910µg
  • Copper, Cu 0.131mg
  • Manganese, Mn 0.017mg
  • Thiamin 0.194mg
  • Riboflavin 0.284mg
  • Niacin 4.665mg
  • Pantothenic acid 1.151mg
  • Vitamin B-6 0.507mg
  • Tryptophan 0.192g
  • Threonine 0.945g
  • Isoleucine 1.024g
  • Leucine 1.751g
  • Lysine 1.903g
  • Methionine 0.602g
  • Cystine 0.221g
  • Phenylalanine 0.889g
  • Tyrosine 0.701g
  • Valine 1.064g
  • Arginine 1.474g
  • Histidine 0.541g
  • Alanine 1.383g
  • Aspartic acid 2.016g
  • Glutamic acid 3.303g
  • Glycine 1.440g
  • Proline 1.123g
  • Serine 0.862g
  • Hydroxyproline 0.385g
  • Fatty acids, total saturated 1.220g
  • 14:0 0.040g
  • 16:0 0.920g
  • 18:0 0.260g
  • 18:1 undifferentiated 0.920g
  • 18:2 undifferentiated 0.430g
  • 18:3 undifferentiated 0.040g
  • 20:4 undifferentiated 0.140g
  • 16:1 undifferentiated 0.330g
  • Fatty acids, total monounsaturated 1.250g
  • Fatty acids, total polyunsaturated 0.610g