Ostrich, round, raw

Manufacturer: None

  • Energy 116.000kcal
  • Energy 483.000kJ
  • Calcium, Ca 5.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 216.000mg
  • Potassium, K 315.000mg
  • Sodium, Na 72.000mg
  • Folate, total 8.000µg
  • Folate, food 8.000µg
  • Folate, DFE 8.000µg
  • Cholesterol 71.000mg
  • Selenium, Se 35.800µg
  • Protein 21.990g
  • Total lipid (fat) 2.400g
  • Ash 0.620g
  • Water 75.680g
  • Iron, Fe 3.540mg
  • Zinc, Zn 3.800mg
  • Vitamin E (alpha-tocopherol) 0.200mg
  • Vitamin B-12 5.010µg
  • Copper, Cu 0.139mg
  • Manganese, Mn 0.018mg
  • Thiamin 0.198mg
  • Riboflavin 0.290mg
  • Niacin 4.761mg
  • Pantothenic acid 1.175mg
  • Vitamin B-6 0.517mg
  • Tryptophan 0.196g
  • Threonine 0.965g
  • Isoleucine 1.045g
  • Leucine 1.787g
  • Lysine 1.942g
  • Methionine 0.615g
  • Cystine 0.226g
  • Phenylalanine 0.908g
  • Tyrosine 0.715g
  • Valine 1.086g
  • Arginine 1.504g
  • Histidine 0.552g
  • Alanine 1.411g
  • Aspartic acid 2.057g
  • Glutamic acid 3.371g
  • Glycine 1.470g
  • Proline 1.146g
  • Serine 0.880g
  • Hydroxyproline 0.392g
  • Fatty acids, total saturated 0.810g
  • 14:0 0.010g
  • 16:0 0.550g
  • 18:0 0.250g
  • 18:1 undifferentiated 0.680g
  • 18:2 undifferentiated 0.330g
  • 18:3 undifferentiated 0.020g
  • 20:4 undifferentiated 0.170g
  • 16:1 undifferentiated 0.170g
  • Fatty acids, total monounsaturated 0.850g
  • Fatty acids, total polyunsaturated 0.520g