Ostrich, tenderloin, raw

Manufacturer: None

  • Energy 123.000kcal
  • Energy 515.000kJ
  • Calcium, Ca 6.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 220.000mg
  • Potassium, K 320.000mg
  • Sodium, Na 86.000mg
  • Folate, total 8.000µg
  • Folate, food 8.000µg
  • Folate, DFE 8.000µg
  • Cholesterol 80.000mg
  • Selenium, Se 36.400µg
  • Protein 22.070g
  • Total lipid (fat) 3.190g
  • Ash 0.730g
  • Water 74.500g
  • Iron, Fe 4.880mg
  • Zinc, Zn 3.870mg
  • Vitamin E (alpha-tocopherol) 0.210mg
  • Vitamin B-12 5.030µg
  • Copper, Cu 0.141mg
  • Manganese, Mn 0.018mg
  • Thiamin 0.198mg
  • Riboflavin 0.291mg
  • Niacin 4.778mg
  • Pantothenic acid 1.179mg
  • Vitamin B-6 0.519mg
  • Tryptophan 0.197g
  • Threonine 0.968g
  • Isoleucine 1.049g
  • Leucine 1.793g
  • Lysine 1.949g
  • Methionine 0.617g
  • Cystine 0.227g
  • Phenylalanine 0.911g
  • Tyrosine 0.718g
  • Valine 1.090g
  • Arginine 1.509g
  • Histidine 0.554g
  • Alanine 1.416g
  • Aspartic acid 2.064g
  • Glutamic acid 3.383g
  • Glycine 1.475g
  • Proline 1.151g
  • Serine 0.883g
  • Hydroxyproline 0.394g
  • Fatty acids, total saturated 1.170g
  • 14:0 0.040g
  • 16:0 0.810g
  • 18:0 0.320g
  • 18:1 undifferentiated 0.990g
  • 18:2 undifferentiated 0.480g
  • 18:3 undifferentiated 0.040g
  • 20:4 undifferentiated 0.230g
  • 16:1 undifferentiated 0.240g
  • Fatty acids, total monounsaturated 1.230g
  • Fatty acids, total polyunsaturated 0.750g