Ostrich, tenderloin, raw
Manufacturer: None
- Energy 123.000kcal
- Energy 515.000kJ
- Calcium, Ca 6.000mg
- Magnesium, Mg 22.000mg
- Phosphorus, P 220.000mg
- Potassium, K 320.000mg
- Sodium, Na 86.000mg
- Folate, total 8.000µg
- Folate, food 8.000µg
- Folate, DFE 8.000µg
- Cholesterol 80.000mg
- Selenium, Se 36.400µg
- Protein 22.070g
- Total lipid (fat) 3.190g
- Ash 0.730g
- Water 74.500g
- Iron, Fe 4.880mg
- Zinc, Zn 3.870mg
- Vitamin E (alpha-tocopherol) 0.210mg
- Vitamin B-12 5.030µg
- Copper, Cu 0.141mg
- Manganese, Mn 0.018mg
- Thiamin 0.198mg
- Riboflavin 0.291mg
- Niacin 4.778mg
- Pantothenic acid 1.179mg
- Vitamin B-6 0.519mg
- Tryptophan 0.197g
- Threonine 0.968g
- Isoleucine 1.049g
- Leucine 1.793g
- Lysine 1.949g
- Methionine 0.617g
- Cystine 0.227g
- Phenylalanine 0.911g
- Tyrosine 0.718g
- Valine 1.090g
- Arginine 1.509g
- Histidine 0.554g
- Alanine 1.416g
- Aspartic acid 2.064g
- Glutamic acid 3.383g
- Glycine 1.475g
- Proline 1.151g
- Serine 0.883g
- Hydroxyproline 0.394g
- Fatty acids, total saturated 1.170g
- 14:0 0.040g
- 16:0 0.810g
- 18:0 0.320g
- 18:1 undifferentiated 0.990g
- 18:2 undifferentiated 0.480g
- 18:3 undifferentiated 0.040g
- 20:4 undifferentiated 0.230g
- 16:1 undifferentiated 0.240g
- Fatty acids, total monounsaturated 1.230g
- Fatty acids, total polyunsaturated 0.750g