Ostrich, tip trimmed, cooked

Manufacturer: None

  • Energy 145.000kcal
  • Energy 606.000kJ
  • Calcium, Ca 6.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 251.000mg
  • Potassium, K 362.000mg
  • Sodium, Na 80.000mg
  • Folate, total 15.000µg
  • Folate, food 15.000µg
  • Folate, DFE 15.000µg
  • Cholesterol 85.000mg
  • Selenium, Se 37.500µg
  • Protein 28.490g
  • Total lipid (fat) 2.570g
  • Ash 0.830g
  • Water 68.510g
  • Iron, Fe 2.790mg
  • Zinc, Zn 4.850mg
  • Vitamin E (alpha-tocopherol) 0.230mg
  • Vitamin B-12 6.250µg
  • Copper, Cu 0.152mg
  • Manganese, Mn 0.019mg
  • Thiamin 0.232mg
  • Riboflavin 0.292mg
  • Niacin 7.143mg
  • Pantothenic acid 1.318mg
  • Vitamin B-6 0.545mg
  • Tryptophan 0.254g
  • Threonine 1.250g
  • Isoleucine 1.354g
  • Leucine 2.315g
  • Lysine 2.516g
  • Methionine 0.796g
  • Cystine 0.293g
  • Phenylalanine 1.176g
  • Tyrosine 0.927g
  • Valine 1.407g
  • Arginine 1.948g
  • Histidine 0.716g
  • Alanine 1.828g
  • Aspartic acid 2.665g
  • Glutamic acid 4.367g
  • Glycine 1.904g
  • Proline 1.485g
  • Serine 1.140g
  • Hydroxyproline 0.508g
  • Fatty acids, total saturated 1.000g
  • 14:0 0.040g
  • 16:0 0.680g
  • 18:0 0.280g
  • 18:1 undifferentiated 0.760g
  • 18:2 undifferentiated 0.300g
  • 18:3 undifferentiated 0.020g
  • 20:4 undifferentiated 0.120g
  • 16:1 undifferentiated 0.210g
  • Fatty acids, total monounsaturated 0.970g
  • Fatty acids, total polyunsaturated 0.440g