Ostrich, top loin, cooked

Manufacturer: None

• Energy 155.000kcal
• Energy 648.000kJ
• Calcium, Ca 6.000mg
• Magnesium, Mg 25.000mg
• Phosphorus, P 245.000mg
• Potassium, K 353.000mg
• Sodium, Na 77.000mg
• Folate, total 15.000µg
• Folate, food 15.000µg
• Folate, DFE 15.000µg
• Cholesterol 93.000mg
• Selenium, Se 36.600µg
• Vitamin K (phylloquinone) 3.400µg
• Protein 28.120g
• Total lipid (fat) 3.870g
• Ash 0.830g
• Water 67.950g
• Iron, Fe 3.310mg
• Zinc, Zn 4.720mg
• Vitamin E (alpha-tocopherol) 0.230mg
• Vitamin B-12 6.170µg
• Copper, Cu 0.148mg
• Manganese, Mn 0.018mg
• Thiamin 0.229mg
• Riboflavin 0.289mg
• Niacin 7.051mg
• Pantothenic acid 1.301mg
• Vitamin B-6 0.538mg
• Tryptophan 0.251g
• Threonine 1.233g
• Isoleucine 1.336g
• Leucine 2.285g
• Lysine 2.483g
• Methionine 0.786g
• Cystine 0.289g
• Phenylalanine 1.161g
• Tyrosine 0.914g
• Valine 1.389g
• Arginine 1.923g
• Histidine 0.706g
• Alanine 1.804g
• Aspartic acid 2.630g
• Glutamic acid 4.311g
• Glycine 1.880g
• Proline 1.466g
• Serine 1.125g
• Hydroxyproline 0.502g
• Fatty acids, total trans 0.128g
• Fatty acids, total saturated 1.320g
• 14:0 0.030g
• 16:0 0.920g
• 18:0 0.370g
• 18:1 undifferentiated 1.020g
• 18:2 undifferentiated 0.280g
• 18:3 undifferentiated 0.020g
• 20:4 undifferentiated 0.080g
• 16:1 undifferentiated 0.250g
• Fatty acids, total monounsaturated 1.270g
• Fatty acids, total polyunsaturated 0.380g