Ostrich, top loin, raw

Manufacturer: None

• Energy 119.000kcal
• Energy 498.000kJ
• Calcium, Ca 6.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 214.000mg
• Potassium, K 312.000mg
• Sodium, Na 81.000mg
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Cholesterol 75.000mg
• Selenium, Se 35.400µg
• Protein 21.670g
• Total lipid (fat) 2.950g
• Ash 0.730g
• Water 75.350g
• Iron, Fe 3.130mg
• Zinc, Zn 3.760mg
• Vitamin E (alpha-tocopherol) 0.200mg
• Vitamin B-12 4.940µg
• Copper, Cu 0.137mg
• Manganese, Mn 0.018mg
• Thiamin 0.195mg
• Riboflavin 0.286mg
• Niacin 4.691mg
• Pantothenic acid 1.158mg
• Vitamin B-6 0.509mg
• Tryptophan 0.193g
• Threonine 0.951g
• Isoleucine 1.030g
• Leucine 1.761g
• Lysine 1.914g
• Methionine 0.606g
• Cystine 0.223g
• Phenylalanine 0.894g
• Tyrosine 0.705g
• Valine 1.070g
• Arginine 1.482g
• Histidine 0.544g
• Alanine 1.390g
• Aspartic acid 2.027g
• Glutamic acid 3.322g
• Glycine 1.448g
• Proline 1.130g
• Serine 0.867g
• Hydroxyproline 0.387g
• Fatty acids, total saturated 1.200g
• 14:0 0.060g
• 16:0 0.930g
• 18:0 0.210g
• 18:1 undifferentiated 0.730g
• 18:2 undifferentiated 0.380g
• 18:3 undifferentiated 0.050g
• 20:4 undifferentiated 0.150g
• 16:1 undifferentiated 0.330g
• Fatty acids, total monounsaturated 1.060g
• Fatty acids, total polyunsaturated 0.580g