Pheasant, leg, meat only, raw

Manufacturer: None

  • Energy 134.000kcal
  • Energy 561.000kJ
  • Calcium, Ca 29.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 280.000mg
  • Potassium, K 296.000mg
  • Sodium, Na 45.000mg
  • Vitamin A, IU 195.000IU
  • Retinol 59.000µg
  • Vitamin A, RAE 59.000µg
  • Folate, total 10.000µg
  • Folate, food 10.000µg
  • Folate, DFE 10.000µg
  • Cholesterol 80.000mg
  • Selenium, Se 15.300µg
  • Vitamin C, total ascorbic acid 6.000mg
  • Protein 22.200g
  • Total lipid (fat) 4.300g
  • Ash 1.440g
  • Water 73.400g
  • Iron, Fe 1.780mg
  • Zinc, Zn 1.530mg
  • Vitamin B-12 0.840µg
  • Copper, Cu 0.108mg
  • Manganese, Mn 0.020mg
  • Thiamin 0.070mg
  • Riboflavin 0.210mg
  • Niacin 3.700mg
  • Pantothenic acid 0.960mg
  • Vitamin B-6 0.740mg
  • Tryptophan 0.309g
  • Threonine 1.112g
  • Isoleucine 1.247g
  • Leucine 1.879g
  • Lysine 2.032g
  • Methionine 0.646g
  • Cystine 0.291g
  • Phenylalanine 0.867g
  • Tyrosine 0.728g
  • Valine 1.229g
  • Arginine 1.350g
  • Histidine 0.884g
  • Alanine 1.339g
  • Aspartic acid 2.153g
  • Glutamic acid 3.282g
  • Glycine 0.984g
  • Proline 0.810g
  • Serine 0.955g
  • Fatty acids, total saturated 1.460g
  • 12:0 0.060g
  • 14:0 0.040g
  • 16:0 0.880g
  • 18:0 0.430g
  • 18:1 undifferentiated 1.140g
  • 18:2 undifferentiated 0.640g
  • 18:3 undifferentiated 0.090g
  • 16:1 undifferentiated 0.240g
  • Fatty acids, total monounsaturated 1.380g
  • Fatty acids, total polyunsaturated 0.730g