Quail, breast, meat only, raw

Manufacturer: None

  • Energy 123.000kcal
  • Energy 515.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 28.000mg
  • Phosphorus, P 228.000mg
  • Potassium, K 260.000mg
  • Sodium, Na 55.000mg
  • Vitamin A, IU 37.000IU
  • Retinol 11.000µg
  • Vitamin A, RAE 11.000µg
  • Folate, total 4.000µg
  • Folate, food 4.000µg
  • Folate, DFE 4.000µg
  • Cholesterol 58.000mg
  • Selenium, Se 18.800µg
  • Vitamin C, total ascorbic acid 5.100mg
  • Protein 22.590g
  • Total lipid (fat) 2.990g
  • Ash 1.270g
  • Water 71.670g
  • Iron, Fe 2.310mg
  • Zinc, Zn 2.700mg
  • Vitamin B-12 0.470µg
  • Copper, Cu 0.433mg
  • Manganese, Mn 0.018mg
  • Thiamin 0.240mg
  • Riboflavin 0.243mg
  • Niacin 8.200mg
  • Pantothenic acid 0.787mg
  • Vitamin B-6 0.530mg
  • Tryptophan 0.354g
  • Threonine 1.131g
  • Isoleucine 1.233g
  • Leucine 1.938g
  • Lysine 1.977g
  • Methionine 0.716g
  • Cystine 0.394g
  • Phenylalanine 0.980g
  • Tyrosine 1.048g
  • Valine 1.225g
  • Arginine 1.432g
  • Histidine 0.857g
  • Alanine 1.392g
  • Aspartic acid 1.883g
  • Glutamic acid 2.928g
  • Glycine 1.497g
  • Proline 0.828g
  • Serine 1.103g
  • Fatty acids, total saturated 0.870g
  • 12:0 0.020g
  • 14:0 0.020g
  • 16:0 0.520g
  • 18:0 0.300g
  • 18:1 undifferentiated 0.670g
  • 18:2 undifferentiated 0.620g
  • 18:3 undifferentiated 0.020g
  • 20:4 undifferentiated 0.080g
  • 16:1 undifferentiated 0.160g
  • 20:5 n-3 (EPA) 0.010g
  • 22:5 n-3 (DPA) 0.020g
  • Fatty acids, total monounsaturated 0.840g
  • Fatty acids, total polyunsaturated 0.770g