Turkey, all classes, leg, meat and skin, cooked, roasted

Manufacturer: None

  • Energy 208.000kcal
  • Energy 870.000kJ
  • Calcium, Ca 32.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 199.000mg
  • Potassium, K 280.000mg
  • Sodium, Na 77.000mg
  • Vitamin D 4.000IU
  • Folate, total 9.000µg
  • Folate, food 9.000µg
  • Folate, DFE 9.000µg
  • Cholesterol 85.000mg
  • Selenium, Se 37.800µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 70.800mg
  • Betaine 6.000mg
  • Protein 27.870g
  • Total lipid (fat) 9.820g
  • Ash 0.990g
  • Water 61.190g
  • Iron, Fe 2.300mg
  • Zinc, Zn 4.270mg
  • Vitamin E (alpha-tocopherol) 0.620mg
  • Vitamin B-12 0.360µg
  • Vitamin B-6 0.330mg
  • Tryptophan 0.311g
  • 18:0 0.820g
  • Copper, Cu 0.154mg
  • Manganese, Mn 0.023mg
  • Thiamin 0.060mg
  • Riboflavin 0.241mg
  • Niacin 3.561mg
  • Pantothenic acid 1.205mg
  • Threonine 1.225g
  • Isoleucine 1.417g
  • Leucine 2.187g
  • Lysine 2.571g
  • Methionine 0.793g
  • Cystine 0.300g
  • Phenylalanine 1.096g
  • Tyrosine 1.074g
  • Valine 1.463g
  • Arginine 1.956g
  • Histidine 0.850g
  • Alanine 1.756g
  • Aspartic acid 2.695g
  • Glutamic acid 4.486g
  • Glycine 1.559g
  • Proline 1.242g
  • Serine 1.233g
  • Fatty acids, total saturated 3.060g
  • 12:0 0.010g
  • 14:0 0.070g
  • 16:0 1.770g
  • 18:1 undifferentiated 2.340g
  • 18:2 undifferentiated 2.270g
  • 18:3 undifferentiated 0.110g
  • 20:4 undifferentiated 0.240g
  • 22:6 n-3 (DHA) 0.050g
  • 16:1 undifferentiated 0.460g
  • 20:1 0.030g
  • 22:1 undifferentiated 0.020g
  • 22:5 n-3 (DPA) 0.030g
  • Fatty acids, total monounsaturated 2.870g
  • Fatty acids, total polyunsaturated 2.720g