Turkey, all classes, leg, meat and skin, raw
Manufacturer: None
- Energy 144.000kcal
- Energy 602.000kJ
- Calcium, Ca 17.000mg
- Magnesium, Mg 21.000mg
- Phosphorus, P 177.000mg
- Potassium, K 273.000mg
- Sodium, Na 74.000mg
- Vitamin A, IU 3.000IU
- Retinol 1.000µg
- Vitamin A, RAE 1.000µg
- Folate, total 10.000µg
- Folate, food 10.000µg
- Folate, DFE 10.000µg
- Cholesterol 71.000mg
- Selenium, Se 26.400µg
- Protein 19.540g
- Total lipid (fat) 6.720g
- Ash 0.890g
- Water 72.690g
- Iron, Fe 1.720mg
- Zinc, Zn 3.090mg
- Vitamin B-12 0.390µg
- Copper, Cu 0.142mg
- Manganese, Mn 0.022mg
- Thiamin 0.077mg
- Riboflavin 0.211mg
- Niacin 2.947mg
- Pantothenic acid 1.090mg
- Vitamin B-6 0.340mg
- Tryptophan 0.219g
- Threonine 0.861g
- Isoleucine 0.998g
- Leucine 1.537g
- Lysine 1.809g
- Methionine 0.557g
- Cystine 0.209g
- Phenylalanine 0.769g
- Tyrosine 0.757g
- Valine 1.028g
- Arginine 1.370g
- Histidine 0.598g
- Alanine 1.228g
- Aspartic acid 1.890g
- Glutamic acid 3.152g
- Glycine 1.070g
- Proline 0.861g
- Serine 0.866g
- Fatty acids, total saturated 2.060g
- 12:0 0.010g
- 14:0 0.050g
- 16:0 1.220g
- 18:0 0.540g
- 18:1 undifferentiated 1.680g
- 18:2 undifferentiated 1.540g
- 18:3 undifferentiated 0.080g
- 20:4 undifferentiated 0.150g
- 22:6 n-3 (DHA) 0.030g
- 16:1 undifferentiated 0.330g
- 20:1 0.020g
- 22:1 undifferentiated 0.010g
- 22:5 n-3 (DPA) 0.020g
- Fatty acids, total monounsaturated 2.060g
- Fatty acids, total polyunsaturated 1.830g