Turkey, all classes, leg, meat and skin, raw

Manufacturer: None

  • Energy 144.000kcal
  • Energy 602.000kJ
  • Calcium, Ca 17.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 177.000mg
  • Potassium, K 273.000mg
  • Sodium, Na 74.000mg
  • Vitamin A, IU 3.000IU
  • Retinol 1.000µg
  • Vitamin A, RAE 1.000µg
  • Folate, total 10.000µg
  • Folate, food 10.000µg
  • Folate, DFE 10.000µg
  • Cholesterol 71.000mg
  • Selenium, Se 26.400µg
  • Protein 19.540g
  • Total lipid (fat) 6.720g
  • Ash 0.890g
  • Water 72.690g
  • Iron, Fe 1.720mg
  • Zinc, Zn 3.090mg
  • Vitamin B-12 0.390µg
  • Copper, Cu 0.142mg
  • Manganese, Mn 0.022mg
  • Thiamin 0.077mg
  • Riboflavin 0.211mg
  • Niacin 2.947mg
  • Pantothenic acid 1.090mg
  • Vitamin B-6 0.340mg
  • Tryptophan 0.219g
  • Threonine 0.861g
  • Isoleucine 0.998g
  • Leucine 1.537g
  • Lysine 1.809g
  • Methionine 0.557g
  • Cystine 0.209g
  • Phenylalanine 0.769g
  • Tyrosine 0.757g
  • Valine 1.028g
  • Arginine 1.370g
  • Histidine 0.598g
  • Alanine 1.228g
  • Aspartic acid 1.890g
  • Glutamic acid 3.152g
  • Glycine 1.070g
  • Proline 0.861g
  • Serine 0.866g
  • Fatty acids, total saturated 2.060g
  • 12:0 0.010g
  • 14:0 0.050g
  • 16:0 1.220g
  • 18:0 0.540g
  • 18:1 undifferentiated 1.680g
  • 18:2 undifferentiated 1.540g
  • 18:3 undifferentiated 0.080g
  • 20:4 undifferentiated 0.150g
  • 22:6 n-3 (DHA) 0.030g
  • 16:1 undifferentiated 0.330g
  • 20:1 0.020g
  • 22:1 undifferentiated 0.010g
  • 22:5 n-3 (DPA) 0.020g
  • Fatty acids, total monounsaturated 2.060g
  • Fatty acids, total polyunsaturated 1.830g