Turkey, all classes, liver, cooked, simmered

Manufacturer: None

  • Energy 189.000kcal
  • Energy 791.000kJ
  • Calcium, Ca 19.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 312.000mg
  • Potassium, K 153.000mg
  • Sodium, Na 98.000mg
  • Vitamin A, IU 35836.000IU
  • Retinol 10751.000µg
  • Vitamin A, RAE 10751.000µg
  • Folate, total 691.000µg
  • Folate, food 691.000µg
  • Folate, DFE 691.000µg
  • Cholesterol 648.000mg
  • Selenium, Se 102.300µg
  • Vitamin C, total ascorbic acid 22.600mg
  • Choline, total 220.200mg
  • Betaine 2.400mg
  • Protein 27.000g
  • Total lipid (fat) 8.180g
  • Ash 1.470g
  • Water 63.990g
  • Iron, Fe 1.790mg
  • Zinc, Zn 4.530mg
  • Vitamin E (alpha-tocopherol) 0.150mg
  • Tocopherol, beta 0.020mg
  • Tocopherol, gamma 0.070mg
  • Tocotrienol, gamma 0.030mg
  • Vitamin B-12 28.170µg
  • Copper, Cu 1.046mg
  • Manganese, Mn 0.331mg
  • Thiamin 0.256mg
  • Riboflavin 2.687mg
  • Niacin 11.090mg
  • Pantothenic acid 4.350mg
  • Vitamin B-6 0.882mg
  • Tryptophan 0.294g
  • Threonine 0.976g
  • Isoleucine 0.767g
  • Leucine 1.937g
  • Lysine 2.037g
  • Methionine 0.681g
  • Cystine 0.314g
  • Phenylalanine 0.994g
  • Tyrosine 0.854g
  • Valine 0.950g
  • Arginine 1.577g
  • Histidine 0.589g
  • Alanine 1.486g
  • Aspartic acid 2.101g
  • Glutamic acid 3.523g
  • Glycine 1.458g
  • Proline 1.638g
  • Serine 1.158g
  • Fatty acids, total trans 0.058g
  • Fatty acids, total saturated 2.304g
  • 10:0 0.006g
  • 12:0 0.006g
  • 14:0 0.019g
  • 16:0 1.037g
  • 18:0 1.198g
  • 20:0 0.006g
  • 18:1 undifferentiated 0.952g
  • 18:2 undifferentiated 1.471g
  • 18:3 undifferentiated 0.035g
  • 20:4 undifferentiated 0.489g
  • 22:6 n-3 (DHA) 0.053g
  • 22:0 0.003g
  • 16:1 undifferentiated 0.053g
  • 18:4 0.012g
  • 20:1 0.030g
  • 20:5 n-3 (EPA) 0.016g
  • 22:5 n-3 (DPA) 0.024g
  • Fatty acids, total monounsaturated 1.038g
  • Fatty acids, total polyunsaturated 2.167g
  • 15:0 0.006g
  • 17:0 0.021g
  • 24:0 0.001g
  • 16:1 t 0.001g
  • 18:1 t 0.041g
  • 18:2 t not further defined 0.015g
  • 18:2 CLAs 0.003g
  • 20:2 n-6 c,c 0.011g
  • 16:1 c 0.052g
  • 18:1 c 0.911g
  • 18:2 n-6 c,c 1.453g
  • 18:3 n-6 c,c,c 0.002g
  • 17:1 0.002g
  • 20:3 undifferentiated 0.024g
  • Fatty acids, total trans-monoenoic 0.042g
  • Fatty acids, total trans-polyenoic 0.015g
  • 18:3 n-3 c,c,c (ALA) 0.033g
  • 20:3 n-6 0.024g
  • 22:4 0.028g