Turkey, dark meat, meat and skin, raw

Manufacturer: None

  • Energy 166.000kcal
  • Energy 695.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 166.000mg
  • Potassium, K 208.000mg
  • Sodium, Na 113.000mg
  • Vitamin A, IU 86.000IU
  • Retinol 26.000µg
  • Vitamin A, RAE 26.000µg
  • Vitamin D 19.000IU
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 87.000mg
  • Selenium, Se 20.200µg
  • Vitamin D3 (cholecalciferol) 0.500µg
  • Vitamin D (D2 + D3) 0.500µg
  • Choline, total 63.800mg
  • Protein 19.810g
  • Total lipid (fat) 8.970g
  • Carbohydrate, by difference 0.150g
  • Ash 0.940g
  • Starch 0.050g
  • Sucrose 0.100g
  • Water 71.100g
  • Sugars, total 0.100g
  • Iron, Fe 1.000mg
  • Zinc, Zn 2.320mg
  • Vitamin E (alpha-tocopherol) 0.110mg
  • Tocopherol, gamma 0.030mg
  • Tocopherol, delta 0.010mg
  • Tocotrienol, gamma 0.020mg
  • Vitamin B-12 1.840µg
  • Copper, Cu 0.085mg
  • Manganese, Mn 0.014mg
  • Thiamin 0.055mg
  • Riboflavin 0.229mg
  • Niacin 5.378mg
  • Pantothenic acid 0.857mg
  • Vitamin B-6 0.391mg
  • Tryptophan 0.198g
  • Threonine 0.688g
  • Isoleucine 0.546g
  • Leucine 1.321g
  • Lysine 1.564g
  • Methionine 0.496g
  • Cystine 0.183g
  • Phenylalanine 0.622g
  • Tyrosine 0.560g
  • Valine 0.623g
  • Arginine 1.136g
  • Histidine 0.513g
  • Alanine 1.102g
  • Aspartic acid 1.539g
  • Glutamic acid 2.605g
  • Glycine 1.046g
  • Proline 1.160g
  • Serine 0.769g
  • Hydroxyproline 0.158g
  • Fatty acids, total trans 0.099g
  • Fatty acids, total saturated 2.413g
  • 8:0 0.001g
  • 10:0 0.005g
  • 12:0 0.033g
  • 14:0 0.092g
  • 16:0 1.641g
  • 18:0 0.587g
  • 20:0 0.007g
  • 18:1 undifferentiated 2.721g
  • 18:2 undifferentiated 2.202g
  • 18:3 undifferentiated 0.135g
  • 20:4 undifferentiated 0.055g
  • 22:6 n-3 (DHA) 0.003g
  • 22:0 0.003g
  • 14:1 0.011g
  • 16:1 undifferentiated 0.299g
  • 18:4 0.001g
  • 20:1 0.041g
  • 20:5 n-3 (EPA) 0.003g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.006g
  • Fatty acids, total monounsaturated 3.091g
  • Fatty acids, total polyunsaturated 2.443g
  • 15:0 0.011g
  • 17:0 0.018g
  • 24:0 0.001g
  • 16:1 t 0.005g
  • 18:1 t 0.072g
  • 18:2 t not further defined 0.022g
  • 18:2 CLAs 0.014g
  • 20:2 n-6 c,c 0.010g
  • 16:1 c 0.238g
  • 18:1 c 2.098g
  • 18:2 n-6 c,c 1.735g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.004g
  • 17:1 0.011g
  • 20:3 undifferentiated 0.007g
  • Fatty acids, total trans-monoenoic 0.077g
  • Fatty acids, total trans-polyenoic 0.022g
  • 18:3 n-3 c,c,c (ALA) 0.109g
  • 20:3 n-3 0.001g
  • 20:3 n-6 0.006g
  • 22:4 0.005g