Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Manufacturer: None

  • Energy 213.000kcal
  • Energy 890.000kJ
  • Calcium, Ca 31.000mg
  • Magnesium, Mg 29.000mg
  • Phosphorus, P 259.000mg
  • Potassium, K 304.000mg
  • Sodium, Na 90.000mg
  • Vitamin A, IU 101.000IU
  • Retinol 30.000µg
  • Vitamin A, RAE 30.000µg
  • Vitamin D 8.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 104.000mg
  • Selenium, Se 28.400µg
  • Vitamin D3 (cholecalciferol) 0.200µg
  • Vitamin D (D2 + D3) 0.200µg
  • Choline, total 78.700mg
  • Betaine 12.300mg
  • Protein 27.100g
  • Total lipid (fat) 11.600g
  • Ash 1.270g
  • Water 61.050g
  • Iron, Fe 1.560mg
  • Zinc, Zn 3.770mg
  • Vitamin E (alpha-tocopherol) 0.180mg
  • Tocopherol, beta 0.010mg
  • Tocopherol, gamma 0.190mg
  • Tocopherol, delta 0.030mg
  • Tocotrienol, alpha 0.040mg
  • Tocotrienol, gamma 0.110mg
  • Vitamin B-12 1.900µg
  • Copper, Cu 0.166mg
  • Manganese, Mn 0.010mg
  • Thiamin 0.088mg
  • Riboflavin 0.262mg
  • Niacin 8.095mg
  • Pantothenic acid 1.400mg
  • Vitamin B-6 0.497mg
  • Tryptophan 0.308g
  • Threonine 1.244g
  • Isoleucine 1.214g
  • Leucine 2.237g
  • Lysine 2.425g
  • Methionine 0.797g
  • Cystine 0.286g
  • Phenylalanine 1.056g
  • Tyrosine 0.960g
  • Valine 1.256g
  • Arginine 1.968g
  • Histidine 0.803g
  • Alanine 1.687g
  • Aspartic acid 2.617g
  • Glutamic acid 4.338g
  • Glycine 1.483g
  • Proline 1.199g
  • Serine 1.151g
  • Hydroxyproline 0.226g
  • Fatty acids, total trans 0.144g
  • Fatty acids, total saturated 2.966g
  • 4:0 0.003g
  • 8:0 0.001g
  • 10:0 0.005g
  • 12:0 0.015g
  • 14:0 0.093g
  • 16:0 2.018g
  • 18:0 0.774g
  • 20:0 0.010g
  • 18:1 undifferentiated 3.433g
  • 18:2 undifferentiated 3.113g
  • 18:3 undifferentiated 0.184g
  • 20:4 undifferentiated 0.165g
  • 22:6 n-3 (DHA) 0.011g
  • 22:0 0.003g
  • 14:1 0.017g
  • 16:1 undifferentiated 0.380g
  • 18:4 0.001g
  • 20:1 0.041g
  • 20:5 n-3 (EPA) 0.004g
  • 22:1 undifferentiated 0.002g
  • 22:5 n-3 (DPA) 0.015g
  • Fatty acids, total monounsaturated 3.895g
  • Fatty acids, total polyunsaturated 3.562g
  • 15:0 0.014g
  • 17:0 0.027g
  • 24:0 0.001g
  • 16:1 t 0.007g
  • 18:1 t 0.099g
  • 18:2 t not further defined 0.038g
  • 18:2 CLAs 0.020g
  • 24:1 c 0.002g
  • 20:2 n-6 c,c 0.020g
  • 16:1 c 0.372g
  • 18:1 c 3.335g
  • 18:2 n-6 c,c 3.054g
  • 22:1 c 0.002g
  • 18:3 n-6 c,c,c 0.009g
  • 17:1 0.020g
  • 20:3 undifferentiated 0.016g
  • Fatty acids, total trans-monoenoic 0.106g
  • Fatty acids, total trans-polyenoic 0.038g
  • 18:3 n-3 c,c,c (ALA) 0.175g
  • 20:3 n-3 0.002g
  • 20:3 n-6 0.014g
  • 22:4 0.031g