Turkey, ground, 93% lean, 7% fat, patties, broiled

Manufacturer: None

  • Energy 207.000kcal
  • Energy 864.000kJ
  • Calcium, Ca 29.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 210.000mg
  • Potassium, K 247.000mg
  • Sodium, Na 91.000mg
  • Vitamin A, IU 105.000IU
  • Retinol 31.000µg
  • Vitamin A, RAE 31.000µg
  • Vitamin D 8.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 106.000mg
  • Selenium, Se 27.500µg
  • Vitamin D3 (cholecalciferol) 0.200µg
  • Vitamin D (D2 + D3) 0.200µg
  • Choline, total 77.700mg
  • Betaine 8.400mg
  • Protein 25.860g
  • Total lipid (fat) 11.450g
  • Ash 1.070g
  • Water 62.420g
  • Iron, Fe 1.730mg
  • Zinc, Zn 3.710mg
  • Vitamin E (alpha-tocopherol) 0.130mg
  • Tocopherol, beta 0.010mg
  • Tocopherol, gamma 0.160mg
  • Tocopherol, delta 0.030mg
  • Tocotrienol, alpha 0.040mg
  • Tocotrienol, gamma 0.110mg
  • Vitamin B-12 1.800µg
  • Copper, Cu 0.161mg
  • Manganese, Mn 0.011mg
  • Thiamin 0.080mg
  • Riboflavin 0.232mg
  • Niacin 6.640mg
  • Pantothenic acid 1.300mg
  • Vitamin B-6 0.471mg
  • Tryptophan 0.295g
  • Threonine 1.189g
  • Isoleucine 1.160g
  • Leucine 2.139g
  • Lysine 2.318g
  • Methionine 0.762g
  • Cystine 0.274g
  • Phenylalanine 1.010g
  • Tyrosine 0.918g
  • Valine 1.201g
  • Arginine 1.881g
  • Histidine 0.767g
  • Alanine 1.613g
  • Aspartic acid 2.502g
  • Glutamic acid 4.147g
  • Glycine 1.418g
  • Proline 1.146g
  • Serine 1.101g
  • Hydroxyproline 0.216g
  • Fatty acids, total trans 0.143g
  • Fatty acids, total saturated 2.958g
  • 4:0 0.003g
  • 8:0 0.001g
  • 10:0 0.005g
  • 12:0 0.015g
  • 14:0 0.093g
  • 16:0 2.012g
  • 18:0 0.773g
  • 20:0 0.009g
  • 18:1 undifferentiated 3.414g
  • 18:2 undifferentiated 3.096g
  • 18:3 undifferentiated 0.183g
  • 20:4 undifferentiated 0.167g
  • 22:6 n-3 (DHA) 0.011g
  • 22:0 0.003g
  • 14:1 0.017g
  • 16:1 undifferentiated 0.379g
  • 18:4 0.001g
  • 20:1 0.040g
  • 20:5 n-3 (EPA) 0.004g
  • 22:1 undifferentiated 0.002g
  • 22:5 n-3 (DPA) 0.015g
  • Fatty acids, total monounsaturated 3.875g
  • Fatty acids, total polyunsaturated 3.545g
  • 15:0 0.014g
  • 17:0 0.027g
  • 24:0 0.002g
  • 16:1 t 0.007g
  • 18:1 t 0.097g
  • 18:2 t not further defined 0.038g
  • 18:2 CLAs 0.019g
  • 24:1 c 0.002g
  • 20:2 n-6 c,c 0.020g
  • 16:1 c 0.371g
  • 18:1 c 3.317g
  • 18:2 n-6 c,c 3.039g
  • 22:1 c 0.002g
  • 18:3 n-6 c,c,c 0.009g
  • 17:1 0.020g
  • 20:3 undifferentiated 0.016g
  • Fatty acids, total trans-monoenoic 0.105g
  • Fatty acids, total trans-polyenoic 0.038g
  • 18:3 n-3 c,c,c (ALA) 0.174g
  • 20:3 n-3 0.002g
  • 20:3 n-6 0.015g
  • 22:4 0.031g