Turkey, ground, 93% lean, 7% fat, raw

Manufacturer: None

  • Energy 150.000kcal
  • Energy 628.000kJ
  • Calcium, Ca 21.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 193.000mg
  • Potassium, K 213.000mg
  • Sodium, Na 69.000mg
  • Vitamin A, IU 73.000IU
  • Retinol 22.000µg
  • Vitamin A, RAE 22.000µg
  • Vitamin D 14.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 74.000mg
  • Selenium, Se 19.000µg
  • Vitamin D (D2 + D3) 0.400µg
  • Choline, total 53.000mg
  • Betaine 7.100mg
  • Protein 18.730g
  • Total lipid (fat) 8.340g
  • Ash 0.920g
  • Water 72.630g
  • Iron, Fe 1.170mg
  • Zinc, Zn 2.530mg
  • Vitamin E (alpha-tocopherol) 0.110mg
  • Tocopherol, gamma 0.130mg
  • Tocopherol, delta 0.020mg
  • Tocotrienol, alpha 0.020mg
  • Tocotrienol, gamma 0.040mg
  • Vitamin B-12 1.200µg
  • Copper, Cu 0.107mg
  • Manganese, Mn 0.008mg
  • Thiamin 0.067mg
  • Riboflavin 0.185mg
  • Niacin 5.417mg
  • Pantothenic acid 1.000mg
  • Vitamin B-6 0.350mg
  • Tryptophan 0.213g
  • Threonine 0.859g
  • Isoleucine 0.838g
  • Leucine 1.545g
  • Lysine 1.675g
  • Methionine 0.551g
  • Cystine 0.198g
  • Phenylalanine 0.729g
  • Tyrosine 0.663g
  • Valine 0.868g
  • Arginine 1.359g
  • Histidine 0.554g
  • Alanine 1.166g
  • Aspartic acid 1.808g
  • Glutamic acid 2.997g
  • Glycine 1.024g
  • Proline 0.828g
  • Serine 0.795g
  • Hydroxyproline 0.200g
  • Fatty acids, total trans 0.112g
  • Fatty acids, total saturated 2.170g
  • 4:0 0.003g
  • 8:0 0.002g
  • 10:0 0.004g
  • 12:0 0.010g
  • 14:0 0.068g
  • 16:0 1.477g
  • 18:0 0.566g
  • 20:0 0.007g
  • 18:1 undifferentiated 2.508g
  • 18:2 undifferentiated 2.231g
  • 18:3 undifferentiated 0.127g
  • 20:4 undifferentiated 0.108g
  • 22:6 n-3 (DHA) 0.008g
  • 22:0 0.002g
  • 14:1 0.012g
  • 16:1 undifferentiated 0.271g
  • 18:4 0.001g
  • 20:1 0.029g
  • 20:5 n-3 (EPA) 0.005g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.010g
  • Fatty acids, total monounsaturated 2.843g
  • Fatty acids, total polyunsaturated 2.537g
  • 15:0 0.010g
  • 17:0 0.020g
  • 24:0 0.001g
  • 16:1 t 0.006g
  • 18:1 t 0.074g
  • 18:2 t not further defined 0.032g
  • 18:2 CLAs 0.013g
  • 24:1 c 0.006g
  • 20:2 n-6 c,c 0.015g
  • 16:1 c 0.265g
  • 18:1 c 2.435g
  • 18:2 n-6 c,c 2.185g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.006g
  • 17:1 0.014g
  • 20:3 undifferentiated 0.011g
  • Fatty acids, total trans-monoenoic 0.079g
  • Fatty acids, total trans-polyenoic 0.032g
  • 18:3 n-3 c,c,c (ALA) 0.121g
  • 20:3 n-3 0.002g
  • 20:3 n-6 0.010g
  • 22:4 0.020g