Turkey, ground, fat free, raw

Manufacturer: None

  • Energy 112.000kcal
  • Energy 468.000kJ
  • Calcium, Ca 3.000mg
  • Magnesium, Mg 29.000mg
  • Phosphorus, P 227.000mg
  • Potassium, K 295.000mg
  • Sodium, Na 51.000mg
  • Vitamin A, IU 25.000IU
  • Retinol 7.000µg
  • Vitamin A, RAE 7.000µg
  • Vitamin D 14.000IU
  • Folate, total 8.000µg
  • Folate, food 8.000µg
  • Folate, DFE 8.000µg
  • Cholesterol 55.000mg
  • Selenium, Se 22.100µg
  • Vitamin D (D2 + D3) 0.400µg
  • Choline, total 47.900mg
  • Betaine 5.400mg
  • Protein 23.570g
  • Total lipid (fat) 1.950g
  • Ash 1.150g
  • Water 74.660g
  • Iron, Fe 0.770mg
  • Zinc, Zn 1.760mg
  • Vitamin E (alpha-tocopherol) 0.070mg
  • Tocopherol, beta 0.010mg
  • Tocopherol, gamma 0.090mg
  • Tocopherol, delta 0.020mg
  • Tocotrienol, alpha 0.010mg
  • Tocotrienol, gamma 0.010mg
  • Vitamin B-12 0.510µg
  • Copper, Cu 0.058mg
  • Manganese, Mn 0.006mg
  • Thiamin 0.062mg
  • Riboflavin 0.105mg
  • Niacin 9.708mg
  • Pantothenic acid 0.880mg
  • Vitamin B-6 0.857mg
  • Tryptophan 0.267g
  • Threonine 1.078g
  • Isoleucine 1.052g
  • Leucine 1.939g
  • Lysine 2.101g
  • Methionine 0.691g
  • Cystine 0.248g
  • Phenylalanine 0.915g
  • Tyrosine 0.832g
  • Valine 1.088g
  • Arginine 1.705g
  • Histidine 0.695g
  • Alanine 1.462g
  • Aspartic acid 2.268g
  • Glutamic acid 3.759g
  • Glycine 1.285g
  • Proline 1.039g
  • Serine 0.998g
  • Hydroxyproline 0.090g
  • Fatty acids, total trans 0.017g
  • Fatty acids, total saturated 0.487g
  • 4:0 0.003g
  • 10:0 0.003g
  • 12:0 0.002g
  • 14:0 0.011g
  • 16:0 0.303g
  • 18:0 0.158g
  • 20:0 0.001g
  • 18:1 undifferentiated 0.462g
  • 18:2 undifferentiated 0.457g
  • 18:3 undifferentiated 0.023g
  • 20:4 undifferentiated 0.075g
  • 22:6 n-3 (DHA) 0.006g
  • 22:0 0.001g
  • 14:1 0.003g
  • 16:1 undifferentiated 0.036g
  • 20:1 0.005g
  • 20:5 n-3 (EPA) 0.002g
  • 22:5 n-3 (DPA) 0.008g
  • Fatty acids, total monounsaturated 0.512g
  • Fatty acids, total polyunsaturated 0.594g
  • 15:0 0.002g
  • 17:0 0.004g
  • 16:1 t 0.001g
  • 18:1 t 0.012g
  • 18:2 t not further defined 0.004g
  • 18:2 CLAs 0.002g
  • 20:2 n-6 c,c 0.004g
  • 16:1 c 0.035g
  • 18:1 c 0.450g
  • 18:2 n-6 c,c 0.452g
  • 18:3 n-6 c,c,c 0.001g
  • 17:1 0.007g
  • 20:3 undifferentiated 0.004g
  • Fatty acids, total trans-monoenoic 0.013g
  • Fatty acids, total trans-polyenoic 0.004g
  • 18:3 n-3 c,c,c (ALA) 0.022g
  • 20:3 n-6 0.004g
  • 22:4 0.015g