Turkey, Ground, raw

Manufacturer: None

  • Energy 148.000kcal
  • Energy 618.000kJ
  • Calcium, Ca 19.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 200.000mg
  • Potassium, K 237.000mg
  • Sodium, Na 58.000mg
  • Vitamin A, IU 66.000IU
  • Retinol 20.000µg
  • Vitamin A, RAE 20.000µg
  • Vitamin D 14.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 69.000mg
  • Selenium, Se 21.900µg
  • Vitamin D (D2 + D3) 0.400µg
  • Choline, total 50.800mg
  • Betaine 6.300mg
  • Protein 19.660g
  • Total lipid (fat) 7.660g
  • Ash 1.000g
  • Water 72.360g
  • Iron, Fe 1.090mg
  • Zinc, Zn 2.350mg
  • Vitamin E (alpha-tocopherol) 0.090mg
  • Tocopherol, gamma 0.100mg
  • Tocopherol, delta 0.020mg
  • Tocotrienol, alpha 0.020mg
  • Tocotrienol, gamma 0.020mg
  • Vitamin B-12 1.000µg
  • Copper, Cu 0.096mg
  • Manganese, Mn 0.008mg
  • Thiamin 0.066mg
  • Riboflavin 0.156mg
  • Niacin 6.733mg
  • Pantothenic acid 0.993mg
  • Vitamin B-6 0.564mg
  • Tryptophan 0.223g
  • Threonine 0.901g
  • Isoleucine 0.880g
  • Leucine 1.622g
  • Lysine 1.757g
  • Methionine 0.578g
  • Cystine 0.208g
  • Phenylalanine 0.765g
  • Tyrosine 0.696g
  • Valine 0.910g
  • Arginine 1.426g
  • Histidine 0.582g
  • Alanine 1.223g
  • Aspartic acid 1.897g
  • Glutamic acid 3.144g
  • Glycine 1.075g
  • Proline 0.869g
  • Serine 0.835g
  • Hydroxyproline 0.163g
  • Fatty acids, total trans 0.103g
  • Fatty acids, total saturated 2.024g
  • 4:0 0.003g
  • 8:0 0.001g
  • 10:0 0.004g
  • 12:0 0.010g
  • 14:0 0.067g
  • 16:0 1.353g
  • 18:0 0.546g
  • 20:0 0.007g
  • 18:1 undifferentiated 2.345g
  • 18:2 undifferentiated 1.932g
  • 18:3 undifferentiated 0.108g
  • 20:4 undifferentiated 0.098g
  • 22:6 n-3 (DHA) 0.008g
  • 22:0 0.002g
  • 14:1 0.011g
  • 16:1 undifferentiated 0.230g
  • 18:4 0.001g
  • 20:1 0.027g
  • 20:5 n-3 (EPA) 0.006g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.010g
  • Fatty acids, total monounsaturated 2.635g
  • Fatty acids, total polyunsaturated 2.205g
  • 15:0 0.010g
  • 17:0 0.020g
  • 24:0 0.001g
  • 16:1 t 0.005g
  • 18:1 t 0.073g
  • 18:2 t not further defined 0.025g
  • 18:2 CLAs 0.013g
  • 24:1 c 0.006g
  • 20:2 n-6 c,c 0.014g
  • 16:1 c 0.224g
  • 18:1 c 2.272g
  • 18:2 n-6 c,c 1.894g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.006g
  • 17:1 0.015g
  • 20:3 undifferentiated 0.010g
  • Fatty acids, total trans-monoenoic 0.078g
  • Fatty acids, total trans-polyenoic 0.025g
  • 18:3 n-3 c,c,c (ALA) 0.103g
  • 20:3 n-3 0.001g
  • 20:3 n-6 0.009g
  • 22:4 0.018g