Turkey, retail parts, thigh, meat and skin, cooked, roasted

Manufacturer: None

• Energy 183.000kcal
• Energy 765.000kJ
• Calcium, Ca 4.000mg
• Magnesium, Mg 21.000mg
• Phosphorus, P 187.000mg
• Potassium, K 273.000mg
• Sodium, Na 101.000mg
• Vitamin A, IU 46.000IU
• Retinol 14.000µg
• Vitamin A, RAE 14.000µg
• Vitamin D 13.000IU
• Lutein + zeaxanthin 2.000µg
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Cholesterol 116.000mg
• Selenium, Se 27.300µg
• Vitamin D3 (cholecalciferol) 0.300µg
• Vitamin D (D2 + D3) 0.300µg
• Choline, total 96.800mg
• Betaine 6.900mg
• Protein 23.950g
• Total lipid (fat) 9.500g
• Carbohydrate, by difference 0.410g
• Ash 1.100g
• Water 65.120g
• Iron, Fe 1.500mg
• Zinc, Zn 3.000mg
• Vitamin E (alpha-tocopherol) 0.070mg
• Vitamin B-12 1.670µg
• Copper, Cu 0.089mg
• Manganese, Mn 0.006mg
• Thiamin 0.047mg
• Riboflavin 0.297mg
• Niacin 6.446mg
• Pantothenic acid 1.133mg
• Vitamin B-6 0.444mg
• Tryptophan 0.282g
• Threonine 1.012g
• Isoleucine 0.831g
• Leucine 1.919g
• Lysine 2.389g
• Methionine 0.646g
• Cystine 0.224g
• Phenylalanine 0.847g
• Tyrosine 0.792g
• Valine 0.882g
• Arginine 1.523g
• Histidine 0.707g
• Alanine 1.456g
• Aspartic acid 2.202g
• Glutamic acid 3.582g
• Glycine 1.268g
• Proline 1.228g
• Serine 0.993g
• Hydroxyproline 0.284g
• Fatty acids, total trans 0.138g
• Fatty acids, total saturated 2.960g
• 4:0 0.001g
• 10:0 0.006g
• 12:0 0.028g
• 14:0 0.094g
• 16:0 2.029g
• 18:0 0.736g
• 20:0 0.013g
• 18:1 undifferentiated 3.101g
• 18:2 undifferentiated 2.604g
• 18:3 undifferentiated 0.166g
• 20:4 undifferentiated 0.119g
• 22:6 n-3 (DHA) 0.007g
• 22:0 0.009g
• 14:1 0.020g
• 16:1 undifferentiated 0.398g
• 18:4 0.001g
• 20:1 0.047g
• 20:5 n-3 (EPA) 0.004g
• 22:1 undifferentiated 0.012g
• 22:5 n-3 (DPA) 0.011g
• Fatty acids, total monounsaturated 3.593g
• Fatty acids, total polyunsaturated 2.949g
• 15:0 0.014g
• 17:0 0.025g
• 24:0 0.005g
• 24:1 c 0.005g
• 20:2 n-6 c,c 0.018g
• 17:1 0.014g
• 20:3 undifferentiated 0.010g
• 22:4 0.026g