Turkey, whole, dark meat, cooked, roasted

Manufacturer: None

  • Energy 173.000kcal
  • Energy 723.000kJ
  • Calcium, Ca 17.000mg
  • Magnesium, Mg 27.000mg
  • Phosphorus, P 212.000mg
  • Potassium, K 227.000mg
  • Sodium, Na 104.000mg
  • Vitamin A, IU 18.000IU
  • Retinol 5.000µg
  • Vitamin A, RAE 5.000µg
  • Vitamin D 10.000IU
  • Folate, total 9.000µg
  • Folate, food 9.000µg
  • Folate, DFE 9.000µg
  • Cholesterol 128.000mg
  • Selenium, Se 31.400µg
  • Vitamin D3 (cholecalciferol) 0.300µg
  • Vitamin D (D2 + D3) 0.300µg
  • Choline, total 95.800mg
  • Protein 27.710g
  • Total lipid (fat) 6.040g
  • Ash 1.120g
  • Water 65.230g
  • Iron, Fe 1.430mg
  • Zinc, Zn 3.510mg
  • Vitamin E (alpha-tocopherol) 0.070mg
  • Tocopherol, gamma 0.040mg
  • Tocopherol, delta 0.030mg
  • Tocotrienol, gamma 0.050mg
  • Vitamin B-12 1.650µg
  • Copper, Cu 0.127mg
  • Manganese, Mn 0.016mg
  • Thiamin 0.060mg
  • Riboflavin 0.375mg
  • Niacin 6.685mg
  • Pantothenic acid 1.015mg
  • Vitamin B-6 0.438mg
  • Tryptophan 0.295g
  • Threonine 1.007g
  • Isoleucine 0.794g
  • Leucine 1.921g
  • Lysine 2.287g
  • Methionine 0.725g
  • Cystine 0.262g
  • Phenylalanine 0.893g
  • Tyrosine 0.823g
  • Valine 0.886g
  • Arginine 1.569g
  • Histidine 0.751g
  • Alanine 1.498g
  • Aspartic acid 2.216g
  • Glutamic acid 3.758g
  • Glycine 1.182g
  • Proline 1.497g
  • Serine 1.098g
  • Fatty acids, total trans 0.080g
  • Fatty acids, total saturated 1.807g
  • 10:0 0.006g
  • 12:0 0.021g
  • 14:0 0.061g
  • 16:0 1.178g
  • 18:0 0.505g
  • 20:0 0.006g
  • 18:1 undifferentiated 1.832g
  • 18:2 undifferentiated 1.436g
  • 18:3 undifferentiated 0.075g
  • 20:4 undifferentiated 0.087g
  • 22:6 n-3 (DHA) 0.005g
  • 22:0 0.003g
  • 14:1 0.008g
  • 16:1 undifferentiated 0.187g
  • 20:1 0.026g
  • 20:5 n-3 (EPA) 0.012g
  • 22:5 n-3 (DPA) 0.008g
  • Fatty acids, total monounsaturated 2.061g
  • Fatty acids, total polyunsaturated 1.662g
  • 15:0 0.011g
  • 17:0 0.017g
  • 16:1 t 0.004g
  • 18:1 t 0.061g
  • 18:2 t not further defined 0.015g
  • 18:2 CLAs 0.010g
  • 20:2 n-6 c,c 0.012g
  • 16:1 c 0.182g
  • 18:1 c 1.771g
  • 18:2 n-6 c,c 1.411g
  • 18:3 n-6 c,c,c 0.003g
  • 17:1 0.008g
  • 20:3 undifferentiated 0.009g
  • Fatty acids, total trans-monoenoic 0.065g
  • Fatty acids, total trans-polyenoic 0.015g
  • 18:3 n-3 c,c,c (ALA) 0.072g
  • 20:3 n-6 0.009g
  • 22:4 0.017g