Turkey, whole, light meat, meat and skin, raw

Manufacturer: None

  • Energy 161.000kcal
  • Energy 673.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 188.000mg
  • Potassium, K 223.000mg
  • Sodium, Na 105.000mg
  • Vitamin A, IU 62.000IU
  • Retinol 19.000µg
  • Vitamin A, RAE 19.000µg
  • Vitamin D 11.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 67.000mg
  • Selenium, Se 20.700µg
  • Vitamin D3 (cholecalciferol) 0.300µg
  • Vitamin D (D2 + D3) 0.300µg
  • Choline, total 50.400mg
  • Protein 21.960g
  • Total lipid (fat) 7.430g
  • Carbohydrate, by difference 0.150g
  • Ash 0.960g
  • Starch 0.090g
  • Sucrose 0.060g
  • Water 70.680g
  • Sugars, total 0.060g
  • Iron, Fe 0.750mg
  • Zinc, Zn 1.250mg
  • Vitamin E (alpha-tocopherol) 0.070mg
  • Tocopherol, gamma 0.010mg
  • Tocotrienol, gamma 0.010mg
  • Vitamin B-12 0.670µg
  • Copper, Cu 0.067mg
  • Manganese, Mn 0.011mg
  • Thiamin 0.038mg
  • Riboflavin 0.139mg
  • Niacin 8.968mg
  • Pantothenic acid 0.730mg
  • Vitamin B-6 0.711mg
  • Tryptophan 0.222g
  • Threonine 0.769g
  • Isoleucine 0.610g
  • Leucine 1.476g
  • Lysine 1.749g
  • Methionine 0.555g
  • Cystine 0.203g
  • Phenylalanine 0.693g
  • Tyrosine 0.627g
  • Valine 0.693g
  • Arginine 1.256g
  • Histidine 0.574g
  • Alanine 1.216g
  • Aspartic acid 1.716g
  • Glutamic acid 2.906g
  • Glycine 1.116g
  • Proline 1.267g
  • Serine 0.856g
  • Hydroxyproline 0.234g
  • Fatty acids, total trans 0.100g
  • Fatty acids, total saturated 1.899g
  • 8:0 0.001g
  • 10:0 0.006g
  • 12:0 0.025g
  • 14:0 0.068g
  • 16:0 1.294g
  • 18:0 0.464g
  • 20:0 0.007g
  • 18:1 undifferentiated 2.140g
  • 18:2 undifferentiated 1.752g
  • 18:3 undifferentiated 0.108g
  • 20:4 undifferentiated 0.045g
  • 22:6 n-3 (DHA) 0.003g
  • 22:0 0.004g
  • 14:1 0.011g
  • 16:1 undifferentiated 0.236g
  • 18:4 0.001g
  • 20:1 0.032g
  • 20:5 n-3 (EPA) 0.002g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.005g
  • Fatty acids, total monounsaturated 2.431g
  • Fatty acids, total polyunsaturated 1.952g
  • 15:0 0.011g
  • 17:0 0.018g
  • 24:0 0.001g
  • 16:1 t 0.004g
  • 18:1 t 0.073g
  • 18:2 t not further defined 0.023g
  • 18:2 CLAs 0.013g
  • 24:1 c 0.001g
  • 20:2 n-6 c,c 0.012g
  • 16:1 c 0.232g
  • 18:1 c 2.067g
  • 18:2 n-6 c,c 1.717g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.003g
  • 17:1 0.011g
  • 20:3 undifferentiated 0.011g
  • Fatty acids, total trans-monoenoic 0.077g
  • Fatty acids, total trans-polyenoic 0.023g
  • 18:3 n-3 c,c,c (ALA) 0.105g
  • 20:3 n-3 0.001g
  • 20:3 n-6 0.010g
  • 22:4 0.012g