Turkey, whole, meat and skin, raw

Manufacturer: None

  • Energy 144.000kcal
  • Energy 602.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 183.000mg
  • Potassium, K 224.000mg
  • Sodium, Na 112.000mg
  • Vitamin A, IU 56.000IU
  • Retinol 17.000µg
  • Vitamin A, RAE 17.000µg
  • Vitamin D 12.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 72.000mg
  • Selenium, Se 21.300µg
  • Vitamin D3 (cholecalciferol) 0.300µg
  • Vitamin D (D2 + D3) 0.300µg
  • Choline, total 58.000mg
  • Protein 21.640g
  • Total lipid (fat) 5.640g
  • Carbohydrate, by difference 0.140g
  • Ash 0.980g
  • Starch 0.070g
  • Sucrose 0.070g
  • Water 72.690g
  • Sugars, total 0.070g
  • Iron, Fe 0.860mg
  • Zinc, Zn 1.780mg
  • Vitamin E (alpha-tocopherol) 0.090mg
  • Tocopherol, gamma 0.020mg
  • Tocotrienol, gamma 0.010mg
  • Vitamin B-12 1.220µg
  • Copper, Cu 0.077mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.048mg
  • Riboflavin 0.185mg
  • Niacin 7.631mg
  • Pantothenic acid 0.811mg
  • Vitamin B-6 0.599mg
  • Tryptophan 0.223g
  • Threonine 0.768g
  • Isoleucine 0.608g
  • Leucine 1.471g
  • Lysine 1.746g
  • Methionine 0.554g
  • Cystine 0.202g
  • Phenylalanine 0.688g
  • Tyrosine 0.627g
  • Valine 0.686g
  • Arginine 1.233g
  • Histidine 0.573g
  • Alanine 1.188g
  • Aspartic acid 1.705g
  • Glutamic acid 2.889g
  • Glycine 1.036g
  • Proline 1.220g
  • Serine 0.848g
  • Hydroxyproline 0.144g
  • Fatty acids, total trans 0.062g
  • Fatty acids, total saturated 1.461g
  • 10:0 0.004g
  • 12:0 0.020g
  • 14:0 0.052g
  • 16:0 0.985g
  • 18:0 0.365g
  • 20:0 0.004g
  • 18:1 undifferentiated 1.608g
  • 18:2 undifferentiated 1.307g
  • 18:3 undifferentiated 0.079g
  • 20:4 undifferentiated 0.042g
  • 22:6 n-3 (DHA) 0.003g
  • 22:0 0.003g
  • 14:1 0.007g
  • 16:1 undifferentiated 0.176g
  • 20:1 0.024g
  • 20:5 n-3 (EPA) 0.002g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.004g
  • Fatty acids, total monounsaturated 1.826g
  • Fatty acids, total polyunsaturated 1.466g
  • 15:0 0.007g
  • 17:0 0.012g
  • 24:0 0.001g
  • 16:1 t 0.003g
  • 18:1 t 0.045g
  • 18:2 t not further defined 0.014g
  • 18:2 CLAs 0.008g
  • 24:1 c 0.001g
  • 20:2 n-6 c,c 0.007g
  • 16:1 c 0.145g
  • 18:1 c 1.295g
  • 18:2 n-6 c,c 1.075g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.002g
  • 17:1 0.007g
  • 20:3 undifferentiated 0.007g
  • Fatty acids, total trans-monoenoic 0.048g
  • Fatty acids, total trans-polyenoic 0.014g
  • 18:3 n-3 c,c,c (ALA) 0.066g
  • 20:3 n-3 0.001g
  • 20:3 n-6 0.006g
  • 22:4 0.007g