Turkey, whole, meat only, cooked, roasted

Manufacturer: None

  • Energy 159.000kcal
  • Energy 664.000kJ
  • Calcium, Ca 13.000mg
  • Magnesium, Mg 29.000mg
  • Phosphorus, P 222.000mg
  • Potassium, K 239.000mg
  • Sodium, Na 101.000mg
  • Vitamin A, IU 14.000IU
  • Retinol 4.000µg
  • Vitamin A, RAE 4.000µg
  • Vitamin D 10.000IU
  • Folate, total 9.000µg
  • Folate, food 9.000µg
  • Folate, DFE 9.000µg
  • Cholesterol 101.000mg
  • Selenium, Se 30.700µg
  • Vitamin D3 (cholecalciferol) 0.300µg
  • Vitamin D (D2 + D3) 0.300µg
  • Choline, total 88.900mg
  • Betaine 3.400mg
  • Protein 29.060g
  • Total lipid (fat) 3.840g
  • Ash 1.170g
  • Water 66.700g
  • Iron, Fe 1.030mg
  • Zinc, Zn 2.510mg
  • Vitamin E (alpha-tocopherol) 0.060mg
  • Tocopherol, gamma 0.030mg
  • Tocopherol, delta 0.020mg
  • Tocotrienol, gamma 0.040mg
  • Vitamin B-12 0.940µg
  • Copper, Cu 0.091mg
  • Manganese, Mn 0.014mg
  • Thiamin 0.047mg
  • Riboflavin 0.280mg
  • Niacin 9.500mg
  • Pantothenic acid 0.951mg
  • Vitamin B-6 0.643mg
  • Tryptophan 0.310g
  • Threonine 1.055g
  • Isoleucine 0.833g
  • Leucine 2.014g
  • Lysine 2.398g
  • Methionine 0.760g
  • Cystine 0.274g
  • Phenylalanine 0.937g
  • Tyrosine 0.863g
  • Valine 0.929g
  • Arginine 1.645g
  • Histidine 0.788g
  • Alanine 1.571g
  • Aspartic acid 2.323g
  • Glutamic acid 3.941g
  • Glycine 1.240g
  • Proline 1.570g
  • Serine 1.151g
  • Fatty acids, total trans 0.049g
  • Fatty acids, total saturated 1.132g
  • 10:0 0.005g
  • 12:0 0.012g
  • 14:0 0.037g
  • 16:0 0.730g
  • 18:0 0.325g
  • 20:0 0.004g
  • 18:1 undifferentiated 1.123g
  • 18:2 undifferentiated 0.877g
  • 18:3 undifferentiated 0.045g
  • 20:4 undifferentiated 0.063g
  • 22:6 n-3 (DHA) 0.004g
  • 22:0 0.002g
  • 14:1 0.005g
  • 16:1 undifferentiated 0.114g
  • 20:1 0.016g
  • 20:5 n-3 (EPA) 0.008g
  • 22:5 n-3 (DPA) 0.006g
  • Fatty acids, total monounsaturated 1.264g
  • Fatty acids, total polyunsaturated 1.032g
  • 15:0 0.007g
  • 17:0 0.011g
  • 16:1 t 0.002g
  • 18:1 t 0.038g
  • 18:2 t not further defined 0.008g
  • 18:2 CLAs 0.005g
  • 20:2 n-6 c,c 0.009g
  • 16:1 c 0.112g
  • 18:1 c 1.085g
  • 18:2 n-6 c,c 0.864g
  • 18:3 n-6 c,c,c 0.002g
  • 17:1 0.006g
  • 20:3 undifferentiated 0.007g
  • Fatty acids, total trans-monoenoic 0.040g
  • Fatty acids, total trans-polyenoic 0.008g
  • 18:3 n-3 c,c,c (ALA) 0.043g
  • 20:3 n-6 0.007g
  • 22:4 0.013g