Turkey, whole, skin (light and dark), roasted

Manufacturer: None

  • Energy 459.000kcal
  • Energy 1920.000kJ
  • Calcium, Ca 21.000mg
  • Magnesium, Mg 33.000mg
  • Phosphorus, P 233.000mg
  • Potassium, K 242.000mg
  • Sodium, Na 116.000mg
  • Vitamin A, IU 262.000IU
  • Retinol 79.000µg
  • Vitamin A, RAE 79.000µg
  • Vitamin D 54.000IU
  • Folate, total 8.000µg
  • Folate, food 8.000µg
  • Folate, DFE 8.000µg
  • Cholesterol 177.000mg
  • Selenium, Se 21.100µg
  • Vitamin D3 (cholecalciferol) 1.400µg
  • Vitamin D (D2 + D3) 1.400µg
  • Choline, total 73.800mg
  • Betaine 3.800mg
  • Protein 23.940g
  • Total lipid (fat) 39.310g
  • Carbohydrate, by difference 0.570g
  • Ash 1.270g
  • Water 34.910g
  • Iron, Fe 1.630mg
  • Zinc, Zn 2.140mg
  • Vitamin E (alpha-tocopherol) 0.150mg
  • Tocopherol, gamma 0.070mg
  • Tocotrienol, gamma 0.080mg
  • Vitamin B-12 1.710µg
  • Copper, Cu 0.110mg
  • Manganese, Mn 0.017mg
  • Thiamin 0.029mg
  • Riboflavin 0.290mg
  • Niacin 10.235mg
  • Pantothenic acid 0.920mg
  • Vitamin B-6 0.375mg
  • Tryptophan 0.120g
  • Threonine 0.541g
  • Isoleucine 0.461g
  • Leucine 1.123g
  • Lysine 1.243g
  • Methionine 0.401g
  • Cystine 0.180g
  • Phenylalanine 0.602g
  • Tyrosine 0.421g
  • Valine 0.662g
  • Arginine 1.504g
  • Histidine 0.401g
  • Alanine 1.624g
  • Aspartic acid 1.444g
  • Glutamic acid 2.406g
  • Glycine 3.108g
  • Proline 2.226g
  • Serine 0.782g
  • Fatty acids, total trans 0.568g
  • Fatty acids, total saturated 11.356g
  • 10:0 0.011g
  • 12:0 0.138g
  • 14:0 0.423g
  • 16:0 7.883g
  • 18:0 2.664g
  • 20:0 0.040g
  • 18:1 undifferentiated 13.248g
  • 18:2 undifferentiated 10.833g
  • 18:3 undifferentiated 0.677g
  • 20:4 undifferentiated 0.191g
  • 22:6 n-3 (DHA) 0.010g
  • 22:0 0.017g
  • 14:1 0.064g
  • 16:1 undifferentiated 1.507g
  • 18:4 0.004g
  • 20:1 0.202g
  • 20:5 n-3 (EPA) 0.010g
  • 22:1 undifferentiated 0.006g
  • 22:5 n-3 (DPA) 0.023g
  • Fatty acids, total monounsaturated 15.094g
  • Fatty acids, total polyunsaturated 11.903g
  • 15:0 0.064g
  • 17:0 0.109g
  • 24:0 0.006g
  • 16:1 t 0.028g
  • 18:1 t 0.415g
  • 18:2 t not further defined 0.125g
  • 18:2 CLAs 0.076g
  • 24:1 c 0.004g
  • 20:2 n-6 c,c 0.062g
  • 16:1 c 1.479g
  • 18:1 c 12.833g
  • 18:2 n-6 c,c 10.632g
  • 22:1 c 0.006g
  • 18:3 n-6 c,c,c 0.020g
  • 17:1 0.062g
  • 20:3 undifferentiated 0.049g
  • Fatty acids, total trans-monoenoic 0.443g
  • Fatty acids, total trans-polyenoic 0.125g
  • 18:3 n-3 c,c,c (ALA) 0.657g
  • 20:3 n-3 0.005g
  • 20:3 n-6 0.044g
  • 22:4 0.039g