APPLEBEE'S, chicken tenders platter

Manufacturer: Applebee's

  • Energy 297.000kcal
  • Energy 1241.000kJ
  • Calcium, Ca 23.000mg
  • Magnesium, Mg 30.000mg
  • Phosphorus, P 298.000mg
  • Potassium, K 336.000mg
  • Sodium, Na 740.000mg
  • Vitamin A, IU 67.000IU
  • Retinol 7.000µg
  • Vitamin A, RAE 9.000µg
  • Carotene, beta 20.000µg
  • Carotene, alpha 1.000µg
  • Cryptoxanthin, beta 11.000µg
  • Lycopene 5.000µg
  • Lutein + zeaxanthin 72.000µg
  • Cholesterol 52.000mg
  • Fiber, total dietary 1.000g
  • Selenium, Se 16.800µg
  • Protein 19.620g
  • Total lipid (fat) 16.240g
  • Carbohydrate, by difference 17.980g
  • Ash 2.780g
  • Starch 17.030g
  • Glucose (dextrose) 0.360g
  • Water 43.380g
  • Sugars, total 0.360g
  • Iron, Fe 0.900mg
  • Zinc, Zn 0.710mg
  • Vitamin E (alpha-tocopherol) 1.450mg
  • Tocopherol, beta 0.240mg
  • Tocopherol, gamma 7.860mg
  • Tocopherol, delta 3.520mg
  • Tocotrienol, alpha 0.030mg
  • Tocotrienol, beta 0.170mg
  • Tocotrienol, gamma 0.080mg
  • Vitamin B-12 0.140µg
  • Copper, Cu 0.069mg
  • Manganese, Mn 0.258mg
  • Thiamin 0.103mg
  • Riboflavin 0.183mg
  • Niacin 7.847mg
  • Pantothenic acid 1.670mg
  • Vitamin B-6 0.506mg
  • Tryptophan 0.220g
  • Threonine 0.638g
  • Isoleucine 1.015g
  • Leucine 1.622g
  • Lysine 1.476g
  • Methionine 0.523g
  • Cystine 0.272g
  • Phenylalanine 0.816g
  • Tyrosine 0.523g
  • Valine 1.109g
  • Arginine 1.214g
  • Histidine 0.712g
  • Alanine 1.120g
  • Aspartic acid 1.727g
  • Glutamic acid 3.464g
  • Glycine 0.858g
  • Proline 0.973g
  • Serine 0.586g
  • Hydroxyproline 0.040g
  • Fatty acids, total trans 0.120g
  • Fatty acids, total saturated 2.849g
  • 8:0 0.006g
  • 10:0 0.006g
  • 12:0 0.004g
  • 14:0 0.019g
  • 16:0 1.780g
  • 18:0 0.894g
  • 20:0 0.049g
  • 18:1 undifferentiated 3.403g
  • 18:2 undifferentiated 6.893g
  • 18:3 undifferentiated 0.061g
  • 20:4 undifferentiated 0.047g
  • 22:6 n-3 (DHA) 0.004g
  • 22:0 0.052g
  • 14:1 0.001g
  • 16:1 undifferentiated 0.055g
  • 20:1 0.917g
  • 20:5 n-3 (EPA) 0.001g
  • 22:5 n-3 (DPA) 0.004g
  • Fatty acids, total monounsaturated 4.385g
  • Fatty acids, total polyunsaturated 7.042g
  • 15:0 0.005g
  • 17:0 0.017g
  • 24:0 0.018g
  • 18:1 t 0.035g
  • 18:2 t not further defined 0.085g
  • 18:2 CLAs 0.021g
  • 20:2 n-6 c,c 0.010g
  • 16:1 c 0.055g
  • 18:1 c 3.368g
  • 18:2 n-6 c,c 6.787g
  • 18:3 n-6 c,c,c 0.061g
  • 17:1 0.009g
  • 20:3 undifferentiated 0.012g
  • Fatty acids, total trans-monoenoic 0.035g
  • Fatty acids, total trans-polyenoic 0.085g
  • 20:3 n-6 0.012g
  • 22:4 0.010g